Best Pain Management Doctors In Kansas City

Pain Management Using Cold and Heat

If properly utilized, a combination of hot and cold therapies can ease pain for up to five days. This therapy is particularly efficient for muscle tears and injuries sustained from overuse. Cold therapy reduces pain and inflammation by dilatation blood vessels. In turn, it increases the flow of blood to the injured area. It also helps with chronic joint pain. The greatest thing about both therapies is that they can be combined!

Reduces inflammation
When compared to heat therapy cold therapy can reduce inflammation and blood flow to the affected region. The cold therapy lessens swelling, while the heating therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly efficient in managing pain because of its soothing effects on the joints. What therapy should you pick to ease discomfort? Here are some suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy can work together.

Ice therapy can be extremely efficient in decreasing swelling and inflammation. Ice therapy can also help reduce swelling and inflammation. It can also produce an numbing effect that can slow down the brain’s pain signals. Effective cold therapy methods include ice baths, homemade ice packs, and chemical cold packs. Like with heat therapy, you should follow the proper procedure and limit the amount of exposure to cold. Don’t leave the ice pack on the skin for longer than 20 minutes as this can cause burns and hives.

Swelling is lessened
While cold therapy can effectively reduce swelling, it comes with certain limitations. It should not be utilized on those suffering from chronic injuries. Cold therapy should not be applied to open injuries and should not be considered for those with circulatory or neuropathy disorders. Moreover, patients suffering from infections must consult their physician prior applying this treatment. Cold therapy should be applied only on the areas that are affected in the initial stages of pain.

Doctors suggest that you apply ice to lessen swelling and then apply heat to ease pain. Heating therapy increases blood flow and helps warm muscles before you begin your exercise. Cold therapy however reduces blood flow and reduces swelling and pain. To get the most effective relief, patients should wrap the affected area in a thin towel. For the best results cold therapy should be used for at least 15-20 minutes several times a day.

Reduces pain
It’s dependent on the type and severity of the injury which treatment is more effective in alleviating pain. Heat is generally the best treatment for pain that is acute, such as a muscle sprain, and cold therapy is recommended for pain that is chronic, like a long-standing joint pain. There isn’t any definitive and absolute rule of thumb for which one is more effective. Most people who suffer from joint pain will benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to decrease inflammation and swelling. It slows the deterioration of tissues by inhibiting nerve activity. It numbs muscles and decreases nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However it isn’t suitable for all people especially pregnant women. Cold therapy is more beneficial for those suffering from severe injuries because it causes the body to respond differently to heat.

Inflammation is reduced
When used for a variety of health conditions, cold therapy can help reduce swelling and pain. The cold therapy helps reduce inflammation by constricting blood vessels in muscles, which can reduce blood flow. Also, cold therapy reduces pain signal transmission by your brain. There are two types of cold therapy that can be used: homemade ice packs or chemical cold packs. As with heat therapy, cold therapy should be limited to the recommended duration. Prolonged cold exposure can cause ice burns or hives.

Both cold and heat therapy have their advantages, but they have negative side effects. Cold therapy is more effective in treating acute injuries that result from lower blood flow. The warmth therapy increases blood flow and reduces inflammation, swelling and improves circulation. It can also provide an emotional calming effect, making it a good option for pain management in chronic situations. However, cold therapy is not as efficient for long-term pain control.