Boston Scientific Pain Management Device

Pain Management Using Cold and Heat

If properly utilized If used properly, a combination of heat and cold therapies can offer relief for up to five days. This therapy is particularly beneficial for muscle injuries and injuries from overuse. The cold therapy helps reduce inflammation and pain through dilatation blood vessels. It helps speed up the flow of blood to the area that has been injured. It can also help with chronic joint pain. The best thing about both treatments is that they can be combined!

Inflammation is lessened
As opposed to heat therapy cold therapy lessens inflammation and blood flow to the affected area. The cold therapy reduces swelling while heating therapy increases blood flow and draws in more nutrients. Heating therapy is especially beneficial in pain relief due to its soothing effects on joints. Which therapy should you use to ease your pain? Here are some suggestions. Make sure to check out our chart of helpful information. Let’s examine how heat and cold therapy can work together.

Ice therapy can be extremely efficient in decreasing swelling and inflammation. It also produces the sensation of numbness and reduces the brain’s signals for pain. The most effective cold therapies include ice baths homemade ice packs and cold packs made of chemicals. It is important to follow the same procedure as heat therapy and limit exposure to cold. It is not recommended to leave the cold pack on your skin for longer than 20 mins as it could result in ice burns or hives.

Swelling is lessened
Although cold therapy can help reduce swelling, it comes with certain limitations. Patients who suffer from chronic injuries should not be using this treatment. Cold therapy is not recommended for open injuries and should not be suggested for those with circulatory or neuropathy-related conditions. Patients suffering from infections should consult their doctor prior to using cold therapy. Cold therapy should be utilized only on the areas affected in the early stages of pain.

In general, doctors recommend applying ice first to decrease swelling, then applying heat to relieve discomfort. Heat therapy increases blood flow and warms muscles prior to you begin your exercise. Cold therapy, on other hand, slows down blood flow and reduces swelling. To get the most effective relief, patients should cover the affected area with a soft towel. For better results cold therapy should be used for at least 15-20 minutes several times per day.

Reduces pain
Based on the type of injury, cold or hot therapy is most effective for decreasing pain. For acute pain, like the result of a muscle strain heating is the best treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. However, there is no strict and unchanging rule of thumb on which is more effective. A majority of people who suffer from joint pain will benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to reduce swelling and inflammation. It helps to reduce the damage to tissues by reducing nerve activity. It numbs muscles , and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However, cold therapy is not suitable for all people especially pregnant women. Because cold therapy causes the body to respond differently to heat, it is best for people who are experiencing extreme pain due to an injury.

Inflammation is lessened
When used for various health issues cold therapy can reduce swelling and pain. It reduces inflammation by reducing the blood vessels in muscles, which reduces the flow of blood. Additionally, cold therapy reduces pain signal transmission via the brain. Methods for cold therapy include homemade ice packs as well as chemical cold packs. Like heat therapy cold therapy should be restricted to the recommended duration. Long-term exposure to cold can result in ice burns or hives.

Both heat and cold therapy have their advantages, but they also have side effects. Cold therapy is more effective in treating acute injuries caused by decreased blood flow. Heat therapy aids in increasing blood flow and reduces swelling and inflammation by improving circulation. It can also have an emotional calming effect which makes it a great option for pain management that is ongoing. However cold therapy isn’t as efficient for long-term pain management.