Dr Bolla Pain Management Watertown Ny

Pain Management Using Cold and Heat

When properly used, a combination of hot and cold treatments can provide relief for three to five days. This therapy is particularly beneficial for muscle injuries and injuries sustained from overuse. Cold therapy also reduces inflammation and pain through dilation of blood vessels. As a result, it promotes a faster blood flow to the injured area. It also helps with chronic joint pain. The most appealing thing is that both types of therapy can be used in conjunction!

Inflammation is reduced
When compared to heat therapy cold therapy decreases inflammation and blood flow to the affected area. The cold therapy helps reduce swelling while heating therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints heating therapy is particularly effective in pain management. What method should you select for your pain? Here are some suggestions. Also, be sure to look over our chart of helpful information. Let’s see how heat therapy and cold therapy can work together.

Ice therapy is effective in reducing inflammation and swelling. Ice therapy can also help reduce swelling and inflammation. It also can cause an numbing effect that can slow down the brain’s pain signals. There are numerous effective cold therapy options, including the use of ice baths, homemade packs, and chemical cold packs. You should follow the same procedure as heat therapy and limit exposure to cold. Do not leave the ice pack on the skin for more than 20 minutes because this could cause burns and hives.

Swelling is reduced
While cold therapy can be effective in helping reduce swelling, it has certain limitations. This therapy is not recommended for patients suffering from chronic injuries. Cold therapy should not be used on open injuries and should not be used for those suffering from circulatory neuropathy conditions. Patients with infections should consult with their doctor prior to applying cold therapy. Cold therapy should be applied only on the areas that are affected in the early stages of pain.

In general, doctors recommend applying ice first to decrease swelling, then applying heat to relieve pain. The use of heat increases blood flow and helps warm muscles prior activities. Cold therapy, on the other hand, slows down blood flow and reduces swelling. For the most effective relief, patients should cover the affected area with a thin towel. The cold therapy should be utilized for at minimum 15 minutes at a time for the best results.

Reduces pain
It is contingent on the nature and extent of the injury which treatment is more effective in relieving pain. For acute pain, such as muscles strains and strain, heat therapy is the most effective treatment. Cold therapy is suggested for chronic pain, such long-term joint pain. There is no one solution that is right or wrong. Cold therapy is beneficial for most people suffering from joint pain.

Cryotherapy, also known as cold therapy is used to ease the pain caused by inflammation and swelling. It helps reduce the damage to tissues by blocking nerve activity. It numbs muscles , and reduces nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. It is not suitable for everyone, particularly pregnant women and children. Because cold therapy causes the body to respond differently than heat, it is recommended for those who are suffering from severe pain from an injury.

Lowers inflammation
When applied to a variety of health conditions, cold therapy can help reduce pain and swelling. Cold therapy can reduce inflammation by reducing blood vessels in muscles, which decreases blood flow. Additionally, cold therapy reduces pain signal transmission through the brain. Methods for cold therapy include homemade ice packs and chemical cold packs. As with heat therapy, cold therapy should be limited to the recommended time frame. Long-term exposure to cold can result in ice burns or hives.

Although both cold and heat therapy are beneficial but they have distinct negative effects. Cold therapy is more effective for injuries that are acute, which are due to lower blood flow. Heating therapy can increase blood flow and reduce inflammation and swelling through improving circulation. It can also provide psychological effects that calm which makes it a great option for pain management in chronic situations. However, cold therapy is not as effective for long-term pain relief.