Medical Pain Management Services Rockford

Pain Management Using Cold and Heat

If properly utilized when used correctly, a combination of hot and cold treatments can provide relief for up to five days. This therapy is particularly beneficial for injuries from overuse and tears in muscles. The cold therapy can also lessen the pain and inflammation by dilation of blood vessels. It helps speed up the flow of blood to the area injured. It can also help with chronic joint pain. The best part about both treatments is that they can be combined!

Reduces inflammation
Cold therapy is more efficient than heat therapy at the reduction of inflammation and blood flow to the affected areas. The cold therapy lessens swelling and warmth therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints the heat therapy is especially efficient in managing pain. But which treatment should you choose to relieve your discomfort? Here are some ideas. Take a look at our helpful chart. Let’s explore how heat and cold therapy can work together.

Ice therapy is effective in reducing inflammation as well as swelling. It also creates an numbing effect that reduces pain signals to the brain. The most effective cold therapy techniques include ice baths homemade ice packs and cold packs made of chemicals. Similar to heat therapy, you should adhere to the correct procedure and limit the time of cold exposure. Do not leave the ice pack on the skin for longer than 20 minutes because this could cause ice burns and hives.

Swelling is reduced
While cold therapy is effective to reduce swelling, it has certain limitations. Patients with chronic injuries should not utilize this treatment. In addition cold therapy should not be used on open wounds and is not recommended for patients suffering from neuropathic and circulatory disorders. Furthermore, patients suffering from infections must consult their physician prior to applying this therapy. Cold therapy should be used only on the areas that are affected at the beginning of pain.

Doctors suggest that you apply ice to lessen swelling and then apply heat to relieve discomfort. Heating therapy improves blood flow and helps warm muscles prior to activity. Cold therapy, on the other hand slows blood flow and reduces swelling and pain. For the most effective relief, patients should cover the affected area with a soft towel. To get the best results, cold therapy should be applied for at minimum 15 minutes at least once a day.

Reduces pain
Depending on the kind of injury, either cold or heat therapy can be the most effective in reducing pain. For acute pain, like muscles strains it is recommended to use heat as the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There is no correct or incorrect treatment. Cold therapy is beneficial to most people suffering from joint pain.

Cryotherapy or cold therapy is used to reduce swelling and inflammation. It slows the damage to tissues by inhibiting nerve activity. It numbs muscles and reduces nerve activity. It reduces inflammation and swelling by decreasing nerve activity. However it isn’t suitable for all people particularly pregnant women. Cold therapy is a better option to treat injuries that cause extreme pain because it causes the body to respond differently to heat.

Lowers inflammation
When it is used for many health conditions cold therapy can reduce swelling and pain. The cold therapy helps reduce inflammation by reducing blood vessels in muscles, which can reduce blood flow. In addition, cold therapy can reduce the transmission of pain signals by the brain. There are two kinds of cold therapy: homemade ice packs or chemical cold packs. Like heat therapy cold therapy should be limited to the recommended time frame. Exposed to cold for too long may result in ice burns as well as hives.

Although both cold and therapy have advantages however, they have distinct side effects. Acute injuries are more likely to be treated with cold therapy because of the decreased blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling by enhancing circulation. It also has a psychologically relaxing effect on the sufferer making it a great choice to manage chronic pain. However cold therapy isn’t as efficient for long-term pain control.