Neonatal Colic Pain Management

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can offer relief for up to five days. This therapy is particularly efficient for injuries that have been sustained from overuse or tears in muscles. Cold therapy decreases the pain and inflammation through dilation of blood vessels. It improves blood flow to the area injured. It can also assist with chronic joint pain. The greatest thing is that both types of therapy can be combined!

Inflammation is reduced
Cold therapy is more efficient than heat therapy at reducing inflammation and blood flow to the affected areas. The cold therapy lessens swelling, while heat therapy boosts blood flow and draws in more nutrients. Because of its calming effects on joints it is especially efficient in pain management. Which treatment should you select to relieve your discomfort? Here are some suggestions. And, make sure to read our helpful chart. Let’s take a look at how cold and heat therapy interact.

Ice therapy can be extremely effective in reducing inflammation and swelling. It also produces the sensation of numbness and reduces messages to the brain that signal pain. There are a variety of effective cold therapy optionsavailable, including cold baths, homemade packs, and chemical cold packs. Follow the same protocol as heat therapy and limit exposure to cold. It is not recommended to leave the application of ice on your skin for longer than 20 minutes as it could result in burning or hives.

Swelling is decreased
Although cold therapy can help reduce swelling, it has certain limitations. Patients suffering from chronic injuries should avoid this method. In addition cold therapy should not be used on open wounds and is not recommended for those with circulatory or neuropathic conditions. Patients suffering from infections should consult with their doctor before applying cold therapy. Cold therapy should be utilized only on the areas that are affected in the initial stages of pain.

Doctors suggest that you first apply ice to lessen swelling and then apply heat to ease discomfort. The use of heat increases blood flow and helps warm muscles prior activities. Cold therapy, on the other side, reduces blood flow and reduces swelling. Cover the affected area with a towel to provide the most effective relief. For best results cold therapy should be applied for at minimum 15-20 minutes several times a day.

Reduces pain
It’s based on the type and severity of the injury, which treatment is more efficient in relieving pain. The most effective method is heat. treatment for pain that is acute, such as an injury to the muscle, while cold therapy is advised when pain is chronic, like a long-standing joint pain. There isn’t a single right or wrong treatment. A majority of people who suffer from joint pain will benefit from cold therapy.

Cold therapy, or cryotherapy is used to lessen the pain caused by inflammation and swelling. It slows the damage to tissues by inhibiting nerve activity. It numbs muscles and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However cold therapy isn’t appropriate for some individuals including pregnant women. Because cold therapy causes the body to respond differently than heat, it is best for those who suffer from extreme pain due to an injury.

Inflammation is reduced
If used to treat many health conditions cold therapy can reduce swelling and pain. It reduces inflammation by constricting the blood vessels of muscles, which slows down the flow of blood. Additionally, cold therapy reduces pain signal transmission through the brain. There are two types of cold therapy which include homemade ice packs as well as chemical cold packs. Like heat therapy, cold therapy should be limited to the recommended duration. Prolonged cold exposure can cause ice burns or hives.

While both cold and heat therapy are beneficial, they have different adverse effects. Acute injuries are more likely to be treated using cold therapy because of the decreased blood flow. Heating therapy increases blood flow and reduces inflammation, swelling and improves circulation. It can also have psychological calming effects making it a suitable option to manage chronic pain. Cold therapy isn’t as effective in long-term pain management.