Nerve Pain Management Near Me

Pain Management Using Cold and Heat

When used appropriately When used properly, a combination and cold therapies can ease pain for up to five days. This therapy is particularly effective for muscle tears and overuse injuries. It also reduces inflammation and pain by dilatation of blood vessels. It helps speed up the flow of blood to the area that is injured. It can also assist with chronic joint pain. The greatest thing is that both kinds of therapy can be used in conjunction!

Inflammation is reduced
As opposed to heat therapy cold therapy reduces inflammation and blood flow to the affected area. The cold therapy reduces swelling while heating therapy increases blood flow and pulls in more nutrients. Because of its calming effects on joints it is especially effective in managing pain. Which treatment is best to relieve your discomfort? Here are some helpful suggestions. Take a look at our helpful chart. Let’s see how heat therapy and cold therapy work together.

Ice therapy can be extremely efficient in reducing inflammation and swelling. Ice therapy also helps reduce swelling and inflammation. It also can cause the sensation of numbness that slows down the brain’s pain signals. Some effective cold therapy methods include ice baths, homemade ice packs, and chemical cold packs. It is recommended to follow the same procedures as heat therapy and limit exposure to cold. You should not leave the application of ice on your skin for longer than 20 minutes as it could result in Hives or ice burns.

Swelling is decreased
While cold therapy may reduce swelling, it has some limitations. This therapy should not be used on patients with chronic injuries. Cold therapy should not be used for open injuries and should not be used for those with circulatory or neuropathy issues. Patients suffering from ailments should consult with their physician before using cold therapy. Cold therapy can be applied to the affected areas only in the initial stages of the pain.

In general, doctors suggest applying ice first to reduce swelling, then applying heat to ease discomfort. The heat therapy increases blood flow and warms up muscles prior to exercise. Cold therapy however slows blood flow and decreases swelling and pain. For the most effective relief, patients should cover the affected area with a soft towel. To get the best results treatment, cold therapy should be used for at least 15-20 minutes several times per day.

Reduces pain
It depends on the type and degree of the injury, which treatment is more efficient in relieving pain. It is usually the best alternative for pain that’s acute, such as an injury to the muscles, and cold therapy is recommended for pain that is chronic such as a prolonged joint pain. There is no one best or worst treatment. Cold therapy is beneficial to many people who suffer from joint pain.

Cryotherapy, or cold therapy is used to lessen the pain caused by inflammation and swelling. It slows the deterioration of tissues by inhibiting nerve activity. It numbs muscles , and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However cold therapy isn’t appropriate for everyone especially pregnant women. Because cold therapy causes the body to respond differently than heat, it is best for those who are suffering from intense pain from an injury.

Inflammation is lessened
When used for various health conditions cold therapy can reduce pain and swelling. Cold therapy can reduce inflammation by reducing blood vessels in muscles, thereby reducing blood flow. Furthermore, cold therapy decreases pain signal transmission by the brain. Methods for cold therapy include homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended similar to heat therapy. Long-term exposure to cold can result in an increase in hives or iceburns.

While both heat and cold therapy have advantages however, they have distinct adverse effects. Injuries that are acute are more likely to be treated with cold therapy because of the diminished blood flow. Heat therapy aids in increasing blood flow and reduces inflammation and swelling by improving circulation. It also has a psychologically relaxing effect on the sufferer making it a great choice for pain management that is ongoing. Cold therapy is not as effective for long-term pain management.