New Solutions Pain Management In Milford Ct

Pain Management Using Cold and Heat

If properly utilized If used properly, a combination of heat and cold therapies can ease pain for up to 5 days. This therapy is especially beneficial for injuries sustained over time and tears in muscles. Cold therapy decreases inflammation and pain by dilatation of blood vessels. This stimulates a greater flow of blood to the area that is injured. It also helps with chronic joint pain. The best thing about both therapies is that they can be combined!

Inflammation is reduced
As opposed to heat therapy cold therapy decreases inflammation and blood flow to the affected area. The cold therapy reduces swelling, while the heat therapy boosts blood flow and pulls in more nutrients. The use of heat therapy is particularly efficient in pain management due to its soothing effects on the joints. Which therapy should you choose to ease discomfort? Here are some suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy interact.

Ice therapy can be very effective in reducing inflammation as well as swelling. It also has a numbing effect and slows down the brain’s signaling for pain. The most effective cold therapies include ice baths homemade ice packs and chemical cold packs. You should follow the same guidelines as heat therapy and limit cold exposure. You should not leave the application of ice on your skin for longer than 20 minutes because this could cause the development of hives or ice burns.

Reduces swelling
Although cold therapy is a great way to reduce swelling, it has some limitations. Patients with chronic injuries should not use this treatment. In addition cold therapy should not be used on wounds that are open and is not recommended for individuals suffering from neuropathic and circulatory disorders. Patients with illnesses should consult their physician prior to applying cold therapy. Cold therapy can be applied on the affected areas only in the initial stages of pain.

Doctors suggest that you first apply ice to help reduce swelling and then apply heat to ease pain. The use of heat increases blood flow and warms up muscles prior activities. Cold therapy on the other hand reduces blood flow and decreases swelling and pain. Wrap the affected area in a towel to provide the most effective relief. For best results treatment, cold therapy should be applied for at least 15 minutes a day.

Reduces pain
Depending on the nature of injury, heat or cold therapy can be the most effective in decreasing pain. For acute pain, like the result of a muscle strain, heat is the best treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There isn’t a definitive and absolute rule of thumb for which one is more efficient. Most people who suffer from joint pain may benefit from cold therapy.

Cryotherapy, also known as cold therapy is used to lessen the pain and inflammation caused by inflammation and swelling. It reduces tissue damage by preventing nerve activity. Particularly, it numbs sore muscle tissue and reduces nerve activity. It also reduces inflammation and swelling by reducing nerve activity. Cold therapy is not suitable for everyone, especially pregnant women and children. Because cold therapy causes the body to react differently than heat, it is best for people who are experiencing extreme pain due to an injury.

Inflammation is reduced
When used for many health conditions, cold therapy can help reduce pain and swelling. It lowers inflammation by constricting the blood vessels of muscles, which restricts the flow of blood. Also, cold therapy reduces pain signal transmission through your brain. Methods for cold therapy include homemade ice packs and chemical cold packs. The use of cold therapy should be only for the recommended time like heat therapy. If exposed to cold for too long may result in ice burns and the development of hives.

Both cold and hot therapy have their advantages, but both have negative effects. Cold therapy is more effective in treating acute injuries which result from lower blood flow. Heat therapy increases blood flow and reduces inflammation, swelling and improves circulation. It also has a psychologically calming impact on the patient, making it a good choice for chronic pain management. Cold therapy is not as effective in long-term pain management.