Northside Pain Management Alpharetta

Pain Management Using Cold and Heat

If used correctly when done correctly, a combination of heat and cold therapy can offer relief for up to five days. This therapy is particularly effective for overuse injuries and tears in muscles. Cold therapy reduces the pain and inflammation through dilation of blood vessels. In turn, it promotes a faster blood flow to the injured area. It can also aid in treating chronic joint pain. The best thing about both treatments is that they can be combined!

Inflammation is lessened
Cold therapy is more effective than heat therapy when it comes to the reduction of inflammation and blood flow to the affected areas. The cold therapy reduces swelling, while the heat therapy boosts blood flow and pulls in more nutrients. Because of its calming effects on joints the heat therapy is especially efficient in pain management. Which therapy should you choose to relieve your discomfort? Here are some tips. Take a look at our chart for help. Let’s look at how cold and heat therapy interact.

Ice therapy is effective in reducing inflammation and swelling. It also produces an numbing effect that reduces the brain’s signals for pain. There are a variety of effective cold therapy optionsavailable, including cold baths, homemade packs, and a chemical cold pack. Just like with heating therapy, it is essential to adhere to the right protocol and limit the duration of exposure to cold. Do not leave the ice pack on the skin for longer than 20 minutes as this can cause burns and hives.

Reduces swelling
While cold therapy can help reduce swelling, there are some limitations. Patients with chronic injuries should avoid this treatment. Cold therapy is not recommended for open injuries and should not be considered for those with circulatory or neuropathy conditions. Patients with infections should consult with their doctor before using cold therapy. Cold therapy can be applied to the affected areas only in the beginning stages of the pain.

Doctors suggest that you first apply ice to lessen swelling and then heat to relieve discomfort. Heat therapy increases blood flow and warms muscles prior to you can begin your activity. Cold therapy, on the other hand, slows down blood flow and reduces swelling. For the most effective relief, patients should cover the affected area with a thin towel. To get the best results cold therapy must be applied for at minimum 15 minutes at least once a day.

Reduces pain
Depending on the nature of injury, either cold or heat therapy is the most effective way of relieving pain. For acute pain, such as the result of a muscle strain, heat is the best treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There isn’t any one best or worst treatment. Cold therapy is beneficial for many people who suffer from joint pain.

Cryotherapy, also known as cold therapy is used to decrease discomfort caused by inflammation as well as swelling. It slows the damage to tissues by reducing nerve activity. It numbs muscles , and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. Cold therapy is not suitable for everyone, particularly pregnant women and children. Because cold therapy causes the body to respond differently than heat, it is recommended for those who are suffering from a severe pain from an injury.

Inflammation is lessened
If used to treat many health conditions, cold therapy can help reduce swelling and pain. The cold therapy helps reduce inflammation by reducing blood vessels in muscles, which can reduce blood flow. In addition, cold therapy can reduce pain signal transmission by the brain. There are two kinds of cold therapy such as homemade ice packs and chemical cold packs. Cold therapy should be used only for the time period recommended as with heat therapy. In the event of prolonged exposure to cold, it can lead to Hives or ice burns.

Both cold and hot therapy have advantages, however, they can also cause adverse effects. Injuries that are severe are more likely to be treated using cold therapy because of the lower blood flow. Heating therapy increases blood flow and reduces inflammation, swelling, and improves circulation. It can also have psychological effects that calm making it a suitable option for pain management in chronic situations. Cold therapy isn’t as effective for long-term pain management.