Northwest Fort Worth Pain Management

Pain Management Using Cold and Heat

If properly used If done correctly, a combination of hot and cold therapy may provide relief for three to five days. This therapy is particularly beneficial for muscle injuries and injuries from overuse. Cold therapy can reduce inflammation and pain by dilatation of blood vessels. It promotes faster blood flow to the area that is injured. Additionally, it can ease joint pain that is chronic. The best part about both therapies is that they can be combined!

Reduces inflammation
In comparison to heat therapy, cold therapy reduces inflammation and blood flow to the affected region. The cold therapy helps reduce swelling while heat therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially effective in pain management. What therapy should you use for your pain? Here are some suggestions. Take a look at our helpful chart. Let’s examine how cold and heat therapy interact.

Ice therapy can be very efficient in reducing inflammation and swelling. Ice therapy also helps reduce inflammation and swelling. It can also produce an numbing effect, which slows down the brain’s pain signals. There are many effective cold therapies available, such as ice baths, homemade cold packs, and chemical cold pack. As with heating therapy, it is essential to adhere to the appropriate procedure and limit the amount of exposure to cold. You should not leave the application of ice on your skin for more than 20 minutes because this could cause the development of hives or ice burns.

Reduces swelling
Although cold therapy can reduce swelling, there are some limitations. People suffering from chronic injuries should not utilize this treatment. Also cold therapy should not be used on wounds that are open and is not recommended for patients with circulatory or neuropathic conditions. Furthermore, patients who suffer from infections should consult with their physician prior to applying this therapy. Cold therapy should be used only on the affected areas in the early stages of pain.

In general, doctors suggest applying ice to reduce swelling, and then applying heat to ease pain. The use of heat increases blood flow and helps warm muscles prior activities. Cold therapy however can slow blood flow and reduces swelling and pain. To get the most effective relief, patients should cover the affected area in a thin towel. For better results cold therapy should be used for at least 15 minutes a day.

Reduces pain
It depends on the type and degree of the injury, which treatment is more efficient in alleviating pain. For acute pain, like a muscle strain, heat is the best treatment. Cold therapy is suggested for chronic pain, like long-term joint pain. There isn’t a single best or worst treatment. Many people suffering from joint pain can benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to decrease inflammation and swelling. It reduces tissue damage by blocking nerve activity. It numbs muscles , and reduces nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. However it isn’t appropriate for everyone particularly pregnant women. Because cold therapy causes the body to respond differently than heat, it is best for people who are experiencing a severe pain from an injury.

Lowers inflammation
The use of cold therapy can be utilized to treat a range of health conditions. It lowers inflammation by constricting the blood vessels in muscles, which decreases the flow of blood. Moreover, cold therapy lowers pain signal transmission by the brain. There are two types of cold therapy which include homemade ice packs as well as chemical cold packs. As with heat therapy, cold therapy should be restricted to the recommended duration. If exposed to cold for too long may lead to ice burns and hives.

Both cold and heat therapy have their advantages, but they also have side effects. Cold therapy is more effective in treating acute injuries which result from reduced blood flow. The heat therapy improves blood flow, reduces swelling, inflammation and improves circulation. It also has a calming psychological effect on the sufferer making it an ideal choice to manage chronic pain. Cold therapy isn’t as effective for long-term pain management.