Opium For Pain Management

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can ease pain for up to five days. This therapy is particularly efficient for muscle tears and overuse injuries. Cold therapy decreases pain and inflammation by dilatation blood vessels. In turn, it stimulates a greater flow of blood to the injured area. Additionally, it can ease chronic joint pain. The best thing about both therapies is that they can be combined!

Inflammation is reduced
Cold therapy is more efficient than heat therapy in decreasing blood flow and inflammation to the affected areas. The cold therapy reduces swelling, while the heat therapy boosts blood flow and draws in more nutrients. It is especially efficient in managing pain because of its soothing effects on the joints. Which therapy should you choose to alleviate your pain? Here are some tips. And, make sure to look over our helpful chart. Let’s examine how cold and heat therapy interact.

Ice therapy is efficient in reducing inflammation and swelling. It also creates an numbing effect that reduces the brain’s signals for pain. There are a variety of effective cold therapies available, such as cold baths, homemade cold packs, and chemical cold pack. Like with the use of heat therapy, you must adhere to the correct procedure and limit the time of cold exposure. Do not leave the ice pack on the skin for more than 20 mins since this can lead to irritation and hives.

Reduces swelling
While cold therapy can help reduce swelling, there are certain limitations. People suffering from chronic injuries should avoid this treatment. Cold therapy should not be applied to open wounds and should not be recommended for those suffering from circulatory neuropathy issues. Furthermore, patients suffering from infections should consult their doctor before applying this treatment. Cold therapy should be utilized only on the affected areas in the beginning stages of pain.

In general, doctors suggest applying ice to reduce swelling, and then applying heat to relieve discomfort. The heat therapy increases blood flow and helps warm muscles prior activities. Cold therapy however, slows blood flow and reduces swelling and pain. For the most effective relief, patients should wrap the affected area with a soft towel. Cold therapy should be used for at least 15 minutes multiple times per day to achieve the best results.

Reduces pain
It depends on the type and severity of the injury which treatment is more efficient in alleviating pain. Heat is generally the best alternative for pain that’s acute, like a muscle sprain, and cold therapy is advised for pain that is chronic or has been causing joint pain. There isn’t any one solution that is right or wrong. Cold therapy is beneficial for many people who suffer from joint pain.

Cold therapy, or cryotherapy is used to ease discomfort caused by inflammation as well as swelling. It helps to reduce the damage to tissues by inhibiting nerve activity. In particular, it numbs the muscles that are injured and decreases nerve activity. It also reduces inflammation and swelling by reducing nerve activity. It is not recommended for everyone, especially pregnant women and children. Cold therapy is better for injuries that cause severe pain, as it causes the body to react differently to heat.

Lowers inflammation
Cold therapy can be used to treat a variety health ailments. Cold therapy decreases inflammation by reducing blood vessels in muscles, which decreases blood flow. Also, cold therapy reduces the transmission of pain signals to your brain. Cold therapy methods include homemade ice packs as well as chemical cold packs. Like heat therapy cold therapy should be restricted to the recommended time frame. A prolonged exposure to cold may cause ice burns or hives.

Both cold and heat therapy have their advantages, however, they can also cause negative side effects. Cold therapy is more effective for acute injuries which result from decreased blood flow. Heating therapy can increase blood flow and reduce inflammation and swelling by improving circulation. It also has a psychological calming effect on the sufferer which makes it a great option for chronic pain management. However cold therapy isn’t as effective for long-term pain relief.