Pain Management 91St Capitol Milwaukee

Pain Management Using Cold and Heat

If properly used, a combination hot and cold therapy can ease pain for up to five days. This therapy is particularly beneficial for muscle injuries and injuries from overuse. The cold therapy helps reduce pain and inflammation by dilatation blood vessels. It promotes faster blood flow to the area that has been injured. It also helps with joint pain that is chronic. The most appealing thing is that both forms of therapy can be combined!

Inflammation is lessened
Cold therapy is more effective than heat therapy in decreasing blood flow and inflammation to the affected areas. The cold therapy reduces swelling while heat therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints, heat therapy is particularly effective in pain management. Which treatment should you select to ease pain? Here are some suggestions. And, make sure to read our helpful chart. Let’s look at how heat and cold therapy work together.

Ice therapy can be efficient in reducing inflammation and swelling. Ice therapy can also reduce swelling and inflammation. It can also produce an numbing effect that can slow down the brain’s pain signals. The most effective cold therapy techniques include ice baths, homemade ice packs, and chemical cold packs. Like with the use of heat therapy, you must follow the proper procedure and limit the time of exposure to cold. Do not leave the ice pack on your skin for more than 20 minutes since this can lead to irritation and hives.

Swelling is lessened
While cold therapy is effective to reduce swelling, it does have certain limitations. This therapy should not be utilized on patients with chronic injuries. Also cold therapy should not be applied on wounds that are open and is not recommended for individuals suffering from neuropathic or circulatory conditions. Patients with ailments should consult with their physician before applying cold therapy. Cold therapy should be applied only on the areas that are affected in the early stages of pain.

In general, doctors suggest applying ice first to decrease swelling, and then applying heat to alleviate pain. Heating therapy improves blood flow and warms up muscles prior to exercising. Cold therapy, on other hand, slows down blood flow and reduces swelling. To get the most effective relief, patients should wrap the affected area in a thin towel. For better results, cold therapy should be applied for at least 15 minutes a day.

Reduces pain
It is contingent on the nature and severity of the injury which treatment is more effective in relieving pain. For acute pain, like the result of a muscle strain heating is the best treatment. Cold therapy is recommended for chronic painsuch as long-term joint pain. There is no one best or worst treatment. The majority of people suffering from joint pain will benefit from cold therapy.

Cold therapy, or cryotherapy is used to decrease the pain caused by inflammation and swelling. It reduces tissue damage by preventing nerve activity. It specifically numbs sore muscle tissue and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. However cold therapy isn’t suitable for all people especially pregnant women. Because cold therapy causes the body to respond differently to heat, it is recommended for those suffering from severe pain from an injury.

Lowers inflammation
Cold therapy can be used to treat a variety health conditions. Cold therapy can reduce inflammation by reducing blood vessels in muscles, which can reduce blood flow. Cold therapy also reduces pain signal transmission through your brain. There are two types of cold therapy: homemade ice packs or chemical cold packs. Like heat therapy, cold therapy should be restricted to the recommended time frame. In the event of prolonged exposure to cold, it can lead to Hives or ice burns.

Both cold and warm therapy have advantages, but they also have negative effects. Cold therapy is more effective in treating acute injuries that result from diminished blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling by improving circulation. It also has a calming psychological effect on those suffering, which makes it a great option to manage chronic pain. Cold therapy isn’t as effective for long-term pain management.