Pain Management Billing Conference 2020

Pain Management Using Cold and Heat

If properly used the combination of hot and cold therapy can ease pain for up to five working days. This therapy is particularly effective for overuse injuries and tears in muscles. The cold therapy can also lessen inflammation and pain through dilation of blood vessels. It improves blood flow to the area that is injured. It also helps with chronic joint pain. The best part about both treatments is that they can be combined!

Inflammation is lessened
Cold therapy is more efficient than heat therapy in reducing inflammation and blood flow to the affected areas. The cold therapy reduces swelling, while the heat therapy boosts blood flow and draws in more nutrients. It is especially effective in pain management due to its soothing effects on joints. Which treatment should you select to ease your pain? Here are some tips. Be sure you check out our chart of helpful information. Let’s examine how heat and cold therapy can work together.

Ice therapy can be very efficient in decreasing swelling and inflammation. Ice therapy can also help reduce inflammation and swelling. It also can cause the sensation of numbness that slows down the brain’s pain signals. Effective cold therapy methods include ice baths homemade ice packs and chemical cold packs. Just like with heating therapy, it is essential to follow the proper procedure and limit the amount of cold exposure. Don’t leave the ice pack on the skin for longer than 20 minutes since this can lead to burns and hives.

Reduces swelling
While cold therapy is effective to reduce swelling, it comes with certain limitations. This method is not recommended for patients suffering from chronic injuries. Also cold therapy should not be applied on wounds that are open and is not recommended for patients with circulatory or neuropathic conditions. Additionally, those suffering from infections should consult their doctor before applying this therapy. The use of cold therapy should be done only on the affected areas in the beginning stages of pain.

Doctors suggest that you first apply ice to help reduce swelling, and then apply heat to relieve discomfort. Heat therapy improves blood flow and warms muscles prior to exercise. Cold therapy, on other hand, reduces blood flow and reduces swelling. Cover the affected area with a towel to give the best relief. To get the best results treatment, cold therapy should be applied for a minimum of 15 minutes at least once a day.

Reduces pain
It is contingent on the nature and severity of the injury which treatment is more efficient in relieving pain. For acute pain, like a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. However, there is no strict and unchanging rule of thumb on which is more efficient. Cold therapy is beneficial for those suffering from joint pain.

Cold therapy, or cryotherapy is used to ease discomfort caused by inflammation as well as swelling. It helps reduce tissue damage by blocking nerve activity. It numbs muscles and decreases nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. It is not suitable for everyone, especially pregnant women and children. Because cold therapy causes the body to respond differently than heat, it is best for those who suffer from severe pain from an injury.

Inflammation is reduced
When used for various health conditions cold therapy can reduce pain and swelling. The cold therapy helps reduce inflammation by constricting blood vessels in muscles, which can reduce blood flow. In addition, cold therapy can reduce pain signal transmission by the brain. There are two types of cold therapy such as homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended, just like heat therapy. Prolonged cold exposure can cause an increase in hives or iceburns.

Although both cold and heat therapy have benefits but they have distinct side effects. Acute injuries are more likely to be treated with cold therapy because of the diminished blood flow. Heating therapy can increase blood flow and reduce swelling and inflammation by improving circulation. It can also provide psychological effects that calm making it a suitable option for pain management in chronic situations. Cold therapy isn’t as effective for long-term pain management.