Pain Management Case Study Quizlet

Pain Management Using Cold and Heat

If done correctly when done correctly, a combination of heat and cold therapy may provide relief for three to five working days. This therapy is particularly beneficial for muscle injuries and injuries sustained from overuse. The cold therapy helps reduce inflammation and pain through dilatation blood vessels. As a result, it stimulates a greater flow of blood to the injured area. And it can help with chronic joint pain. The great thing about both treatments is that they can be combined!

Inflammation is reduced
In comparison to heat therapy, cold therapy can reduce inflammation and blood flow to the affected area. The cold therapy reduces swelling and inflammation, while the heat therapy increases blood flow and draws in more nutrients. Heating therapy is especially effective in pain management due to its calming effects on joints. Which treatment should you select to ease your discomfort? Here are some ideas. Also, be sure to check out our helpful chart. Let’s look at how heat and cold therapy work together.

Ice therapy is effective at reducing inflammation and swelling. It also creates a numbing effect and reduces the brain’s signals for pain. Effective cold therapy methods include ice baths homemade ice packs and cold packs made of chemicals. You should follow the same procedures as heat therapy and limit exposure to cold. Don’t leave the ice pack on the skin for more than 20 mins as this can cause the skin to burn and cause hives.

Swelling is lessened
Although cold therapy is a great way to reduce swelling, it has some limitations. Patients with chronic injuries should not use this method. Cold therapy should not be used on open injuries and should not be used for those with circulatory or neuropathy disorders. Patients with illnesses should consult their physician prior to applying cold therapy. Cold therapy can be applied to the affected areas only in the beginning stages of the pain.

In general, doctors suggest applying ice first to reduce swelling, and then applying heat to alleviate discomfort. The heat therapy improves blood flow and helps warm muscles before you begin your exercise. Cold therapy however reduces blood flow and decreases swelling and pain. To get the most effective relief, patients should cover the affected area in a thin towel. For the best results cold therapy must be applied for at minimum 15 minutes a day.

Reduces pain
Depending on the type of injury, heat or cold therapy is the most effective method for relieving pain. For acute pain, such as a muscle strain, heat is the best treatment. Cold therapy is recommended for chronic pain, like long-term joint pain. However, there is no definitive and absolute rule of thumb for which is more efficient. Cold therapy is beneficial for most people suffering from joint pain.

Cryotherapy or cold therapy is used to decrease swelling and inflammation. It reduces the damage to tissues by reducing nerve activity. Particularly, it numbs muscles that are in pain and reduces nerve activity. It reduces inflammation and swelling by decreasing nerve activity. However cold therapy is not suitable for certain people especially pregnant women. Because cold therapy causes the body to react differently than heat, it is recommended for those who suffer from a severe pain from an injury.

Inflammation is lessened
Cold therapy is a method to treat a variety health conditions. Cold therapy decreases inflammation by reducing blood vessels in muscles, which reduces blood flow. It also decreases pain signal transmission through your brain. There are two kinds of cold therapy: homemade ice packs or chemical cold packs. Similar to heat therapy, cold therapy should be limited to the recommended time frame. Being exposed to cold for too long could cause ice burns or the development of hives.

Although both cold and heat therapy have their benefits, they have different side effects. Cold therapy is more effective in treating acute injuries that result from lower blood flow. Heat therapy helps increase blood flow and reduces inflammation and swelling by enhancing circulation. It also has a psychologically calming effect on those suffering, making it a great choice to manage chronic pain. Cold therapy is not as effective in long-term pain management.