Pain Management Charleston Wv

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can ease pain for up to five working days. This therapy is particularly beneficial for muscle tears and overuse injuries. The cold therapy can also lessen inflammation and pain by dilatation of blood vessels. It increases the flow of blood to the area injured. It can also aid in treating chronic joint pain. The most beneficial thing is that both types of therapy can be used in conjunction!

Inflammation is reduced
Cold therapy is more efficient than heat therapy in the reduction of inflammation and blood flow to the affected areas. The cold therapy reduces swelling and heating therapy increases blood flow and draws in more nutrients. Heating therapy is especially efficient in pain management due to its soothing effects on the joints. But what therapy should you use to ease your pain? Here are some ideas. Check out our helpful chart. Let’s examine how heat and cold therapy work together.

Ice therapy can be very efficient in reducing inflammation and swelling. Ice therapy also helps reduce inflammation and swelling. It can also trigger the sensation of numbness that slows down the brain’s pain signals. The most effective cold therapy techniques include ice baths homemade ice packs and cold packs made of chemicals. Follow the same procedures as heat therapy and limit cold exposure. Do not leave the ice pack on your skin for more than 20 mins since this can lead to burns and hives.

Swelling is decreased
Although cold therapy is a great way to reduce swelling, there are some limitations. Patients who suffer from chronic injuries should not be using this method. In addition, cold therapy should not be used on wounds that are open and is not recommended for patients suffering from neuropathic and circulatory disorders. Moreover, patients suffering from infections must consult with their physician prior to applying this therapy. Cold therapy should be applied only on the areas that are affected in the beginning stages of pain.

Doctors recommend that you first apply ice to reduce swelling, and then apply heat to relieve pain. The use of heat increases blood flow and warms up muscles prior to exercising. Cold therapy, on other hand, reduces blood flow and reduces swelling. Cover the area affected with a towel to provide the best relief. It is recommended to use cold therapy for at least 15 minutes at a time to obtain the best results.

Reduces pain
It’s dependent on the type and severity of the injury which treatment is more effective in alleviating pain. It is usually the best alternative for pain that’s acute, like an injury to the muscle, while cold therapy is recommended when pain is chronic such as a prolonged joint pain. There isn’t a single solution that is right or wrong. A majority of people who suffer from joint pain may benefit from cold therapy.

Cryotherapy, or cold therapy is used to decrease the pain caused by inflammation and swelling. It reduces tissue damage by blocking nerve activity. It numbs muscles , and reduces nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. However it isn’t appropriate for everyone, especially children and pregnant women. Cold therapy is a better option for severe pain from injuries, as it causes the body to respond differently to heat.

Inflammation is lessened
Cold therapy is a method to treat a variety of health ailments. Cold therapy reduces inflammation by constricting blood vessels in muscles, which decreases blood flow. In addition, cold therapy can reduce pain signal transmission through the brain. Cold therapy methods include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the time period recommended, just like heat therapy. If exposed to cold for too long could cause ice burns or the development of hives.

Although both cold and heat therapy are beneficial However, they come with different negative effects. Cold therapy is more effective in treating acute injuries that result from diminished blood flow. The heat therapy increases blood flow and reduce inflammation and swelling by enhancing circulation. It also has psychological effects that calm, making it a good option for pain management in chronic situations. However, cold therapy is not as effective for long-term pain management.