Pain Management Clinic Chicago Il

Pain Management Using Cold and Heat

If properly utilized If used properly, a combination of heat and cold treatments can provide relief for up to 5 days. This therapy is especially beneficial for injuries sustained over time and tears in muscles. Cold therapy reduces the pain and inflammation through dilation of blood vessels. In turn, it helps to increase the flow of blood to the area that is injured. Additionally, it can ease chronic joint pain. The greatest thing is that both kinds of therapy can be used together!

Inflammation is reduced
When compared to heat therapy cold therapy can reduce inflammation and blood flow to the affected region. The cold therapy decreases swelling and increases blood flow. The heat therapy improves blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially efficient in managing pain. Which therapy should you choose to alleviate your discomfort? Here are some suggestions. And, make sure to check out our helpful chart. Let’s take a look at how heat and cold therapy interact.

Ice therapy can be extremely efficient in decreasing swelling and inflammation. Ice therapy also helps reduce inflammation and swelling. It can also trigger the sensation of numbness that slows down the brain’s pain signals. The most effective cold therapies include ice baths homemade ice packs and cold packs made of chemicals. Similar to heat therapy, you should follow the proper protocol and limit the duration of exposure to cold. Don’t leave the ice pack on your skin for longer than 20 minutes since this can lead to irritation and hives.

Reduces swelling
While cold therapy can effectively reduce swelling, it has certain limitations. This therapy should not be utilized on patients suffering from chronic injuries. Cold therapy should not be applied to open wounds and should not be considered for those suffering from circulatory neuropathy conditions. Patients suffering from infections must consult their physician prior to using this therapy. Cold therapy should be utilized only on the affected areas at the beginning of pain.

Doctors suggest that you apply ice to lessen swelling, and then apply heat to relieve pain. The heat therapy increases blood flow and also warms muscles prior to exercising. Cold therapy, on the other hand can slow blood flow and reduces swelling and pain. Wrap the affected area in an apron to provide the best relief. For better results cold therapy must be applied for a minimum of 15 minutes at least once a day.

Reduces pain
Depending on the nature of injury, heat or cold therapy can be the most effective in relieving pain. For acute pain, such as an injury to a muscle and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. There is no one solution that is right or wrong. Cold therapy is beneficial to many people who suffer from joint pain.

The practice of cold therapy, also known as cryotherapy is used to lessen the pain and inflammation caused by inflammation and swelling. It slows the damage to tissues by reducing nerve activity. In particular, it numbs the muscles that are in pain and reduces nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. It is not recommended for everyone, particularly pregnant women and children. Cold therapy is better for those suffering from severe injuries because it causes the body to respond differently to heat.

Inflammation is reduced
When applied to various health conditions, cold therapy can help reduce pain and swelling. The cold therapy helps reduce inflammation by reducing blood vessels in muscles, which decreases blood flow. Also, cold therapy reduces pain signal transmission by your brain. There are two kinds of cold therapy such as homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended as with heat therapy. A prolonged exposure to cold may cause an increase in hives or iceburns.

Both heat and cold therapy have advantages, but both have negative side effects. Cold therapy is more effective for injuries that are acute, which are due to decreased blood flow. The warmth therapy increases blood flow, reduces swelling, inflammation and improves circulation. It also has a psychologically calming effect on those suffering, which makes it a great option for pain management that is ongoing. Cold therapy is not as effective in long-term pain management.