Pain Management Clinics In Houston

Pain Management Using Cold and Heat

If properly utilized When used properly, a combination and cold treatments can provide relief for up to 5 days. This therapy is particularly beneficial for muscle injuries and overuse injuries. Cold therapy also reduces inflammation and pain by dilation of blood vessels. This helps to increase the flow of blood to the area that is injured. It can also help with joint pain that is chronic. The best part about both treatments is that they can be combined!

Inflammation is reduced
As opposed to heat therapy cold therapy can reduce inflammation and blood flow to the affected region. The cold therapy reduces swelling while heat therapy increases blood flow and pulls in more nutrients. Because of its calming effects on joints, heat therapy is particularly effective in managing pain. Which treatment should you select to relieve your discomfort? Here are some tips. Take a look at our chart for help. Let’s look at how heat and cold therapy interact.

Ice therapy can be efficient in reducing inflammation and swelling. It also has an numbing effect, which reduces the brain’s signals for pain. There are many effective cold therapy options, including cold baths, homemade cold packs, and chemical cold packs. Follow the same guidelines as heat therapy and limit exposure to cold. You should not leave the ice pack on your skin for more than 20 mins since this could lead to burning or hives.

Swelling is reduced
While cold therapy can effectively reduce swelling, it comes with certain limitations. This method should not be used on patients suffering from chronic injuries. Cold therapy is not recommended for open injuries and should not be used for those suffering from circulatory or neuropathy-related conditions. Patients suffering from infections should consult their physician prior using this therapy. The use of cold therapy should be done only on the areas affected at the beginning of pain.

Doctors suggest that you apply ice to lessen swelling, and then apply heat to ease pain. Heat therapy increases blood flow and warms muscles before you can start your workout. Cold therapy, on the other hand, decreases blood flow and reduces swelling. For the most effective relief, patients should cover the affected area in a thin towel. For better results, cold therapy should be used for at least 15-20 minutes several times a day.

Reduces pain
It is contingent on the nature and severity of the injury which treatment is more effective in relieving pain. For acute pain, like an injury to a muscle it is recommended to use heat as the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There isn’t any strict and unchanging rule of thumb on which one is more effective. A majority of people who suffer from joint pain will benefit from cold therapy.

Cold therapy, or cryotherapy is used to lessen the pain and inflammation caused by inflammation and swelling. It reduces tissue damage by preventing nerve activity. In particular, it numbs the sore muscle tissue and reduces nerve activity. It reduces inflammation and swelling by decreasing nerve activity. However, cold therapy is not appropriate for everyone particularly pregnant women. Because cold therapy causes the body to respond differently to heat, it is best for those who are suffering from a severe pain from an injury.

Lowers inflammation
Cold therapy can be used to treat a variety health ailments. Cold therapy can reduce inflammation by reducing blood vessels in muscles, which can reduce blood flow. Furthermore, cold therapy decreases pain signal transmission via the brain. There are two types of cold therapy: homemade ice packs or chemical cold packs. The use of cold therapy should be only for the recommended time like heat therapy. A prolonged exposure to cold may cause ice burns or hives.

Both cold and warm therapy have advantages, however, they can also cause side effects. Cold therapy is more effective in treating acute injuries that result from reduced blood flow. Heat therapy helps increase blood flow and reduces inflammation and swelling by improving circulation. It also has a psychological calming impact on the patient, making it a good choice for pain management that is ongoing. Cold therapy is not as effective in long-term pain management.