Pain Management Doctor Baton Rouge

Pain Management Using Cold and Heat

If properly used, a combination hot and cold therapy can provide relief for up to five working days. This therapy is particularly beneficial for muscle injuries and overuse injuries. Cold therapy can reduce inflammation and pain by dilatation of blood vessels. This promotes a faster blood flow to the area that is injured. Additionally, it can ease chronic joint pain. The best part is that both forms of therapy can be used in conjunction!

Inflammation is reduced
Cold therapy is more efficient than heat therapy in decreasing blood flow and inflammation to the affected areas. The cold therapy decreases swelling, while the heat therapy boosts blood flow and draws in more nutrients. Because of its soothing effects on joints heating therapy is particularly efficient in managing pain. Which therapy should you choose to ease discomfort? Here are some helpful suggestions. Check out our helpful chart. Let’s look at how heat and cold therapy interact.

Ice therapy can be very efficient in decreasing swelling and inflammation. It also creates a numbing effect and slows down messages to the brain that signal pain. The most effective cold therapies include ice baths homemade ice packs and chemical cold packs. Just like with the use of heat therapy, you must adhere to the correct procedure and limit the amount of exposure to cold. You should not leave the cold pack on your skin for longer than 20 mins as it could result in Hives or ice burns.

Swelling is reduced
While cold therapy may reduce swelling, it has some limitations. People suffering from chronic injuries should not use this method. Also cold therapy should not be used on open wounds and is not recommended for people with circulatory or neuropathic conditions. Patients with infections should consult with their doctor before using cold therapy. Cold therapy should be applied only on the affected areas at the beginning of pain.

In general, doctors suggest applying ice first to decrease swelling, and then applying heat to ease pain. The use of heat increases blood flow and helps warm muscles prior to exercise. Cold therapy, on other hand, slows down blood flow and reduces swelling. To get the most effective relief, patients should cover the affected area with a light towel. The cold therapy should be utilized for at least 15-20 minutes several times per day to achieve the best results.

Reduces pain
Depending on the type of injury, cold or hot therapy is the most effective way of decreasing pain. For acute pain, like a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. There isn’t any one correct or incorrect treatment. Cold therapy is beneficial to many people who suffer from joint pain.

Cryotherapy, or cold therapy is used to ease the pain and inflammation caused by inflammation and swelling. It helps reduce tissue damage by preventing nerve activity. It numbs muscles , and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. Cold therapy is not recommended for everyone, particularly pregnant women and children. Because cold therapy causes the body to respond differently than heat, it is best for people who are experiencing a severe pain from an injury.

Lowers inflammation
Cold therapy can be used to treat a range of health ailments. It lowers inflammation by reducing the blood vessels in muscles, which reduces the flow of blood. Furthermore, cold therapy decreases pain signal transmission by the brain. There are two kinds of cold therapy such as homemade ice packs and chemical cold packs. Similar to heat therapy, cold therapy should be restricted to the recommended duration. A prolonged exposure to cold may cause ice burns or hives.

While both heat and cold therapy have advantages, they have different adverse effects. Injuries that are acute are more likely to be treated with cold therapy due to the reduced blood flow. Heat therapy helps increase blood flow and reduce swelling and inflammation by improving circulation. It also has a psychological calming effect which makes it a great option to manage chronic pain. However, cold therapy is not as efficient for long-term pain control.