Pain Management Doctor Carson City Nv

Pain Management Using Cold and Heat

When properly used If used properly, a combination of heat and cold therapies can provide relief for up to 5 days. This therapy is particularly efficient for muscle tears and overuse injuries. The cold therapy helps reduce pain and inflammation by dilatation blood vessels. In turn, it increases the flow of blood to the injured area. And it can help with joint pain that is chronic. The best part about both treatments is that they can be combined!

Inflammation is reduced
Cold therapy is more effective than heat therapy in decreasing inflammation and blood flow to the affected areas. The cold therapy lessens swelling, while the heat therapy boosts blood flow and draws in more nutrients. Because of its soothing effects on joints the heat therapy is especially efficient in managing pain. Which therapy should you choose to relieve your pain? Here are some tips. Be sure to check out our helpful chart. Let’s look at how heat and cold therapy can work together.

Ice therapy can be very effective in reducing inflammation and swelling. Ice therapy also helps reduce swelling and inflammation. It also can cause an numbing effect, which slows down the brain’s pain signals. Some effective cold therapy methods include ice baths, homemade ice packs, and chemical cold packs. It is important to follow the same procedures as heat therapy and limit exposure to cold. Do not leave the ice pack on your skin for more than 20 minutes as this can result in the skin to burn and cause hives.

Swelling is reduced
While cold therapy can help reduce swelling, it has some limitations. Patients who suffer from chronic injuries should not utilize this method. Additionally, cold therapy should not be used on open wounds and is not recommended for individuals suffering from neuropathic and circulatory disorders. Additionally, those who suffer from infections should consult their doctor before applying this therapy. The cold therapy should be applied on the affected areas only during the early stages of pain.

In general, doctors recommend applying ice first to decrease swelling, and then applying heat to alleviate pain. The use of heat increases blood flow and also warms muscles prior to activity. Cold therapy, on other side, reduces blood flow and reduces swelling. To get the most effective relief, patients should cover the affected area in a thin towel. Cold therapy should be used for at minimum 15 minutes several times per day for the best results.

Reduces pain
Based on the type of injury, cold or hot therapy is the most effective method for decreasing pain. For acute pain, like an injury to a muscle and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. There isn’t a single solution that is right or wrong. Cold therapy is beneficial to most people suffering from joint pain.

Cryotherapy or cold therapy is used to reduce inflammation and swelling. It helps reduce the damage to tissues by blocking nerve activity. It numbs muscles and decreases nerve activity. It reduces swelling and inflammation by reducing nerve activity. However cold therapy isn’t appropriate for everyone particularly pregnant women. Cold therapy is more beneficial for those suffering from severe injuries, as it causes the body to respond differently to heat.

Lowers inflammation
When applied to a variety of health conditions cold therapy can reduce swelling and pain. Cold therapy can reduce inflammation by constricting blood vessels in muscles, which can reduce blood flow. Additionally, cold therapy reduces the transmission of pain signals by the brain. There are two kinds of cold therapy that can be used: homemade ice packs or chemical cold packs. Like heat therapy cold therapy should be restricted to the recommended time frame. If exposed to cold for too long could result in ice burns as well as the development of hives.

While both cold and heat therapy are beneficial however, they have distinct adverse effects. Cold therapy is more effective for injuries that are acute that result from reduced blood flow. The warmth therapy increases blood flow, reduces swelling, inflammation and improves circulation. It also has a psychological calming effect on the sufferer making it a great choice for pain management in chronic situations. Cold therapy is not as effective for long-term pain management.