Pain Management Doctor New Orleans

Pain Management Using Cold and Heat

If used correctly, a combination hot and cold therapy can offer relief for three to five days. This therapy is particularly effective for muscle tears and injuries from overuse. Also, it reduces inflammation and pain by dilation of blood vessels. As a result, it promotes a faster blood flow to the area that is injured. It also helps with joint pain that is chronic. The best thing about both treatments is that they can be combined!

Inflammation is lessened
When compared to heat therapy cold therapy decreases inflammation and blood flow to the affected region. The cold therapy helps reduce swelling while heat therapy increases blood flow and pulls in more nutrients. Because of its calming effects on joints the heat therapy is especially efficient in pain management. Which treatment should you select to alleviate your discomfort? Here are some ideas. Take a look at our chart for help. Let’s examine how cold and heat therapy interact.

Ice therapy can be very effective in reducing inflammation and swelling. It also has a numbing effect and reduces messages to the brain that signal pain. There are a variety of effective cold therapies available, such as cold baths, homemade cold packs, and chemical cold pack. As with heat therapy, it is important to adhere to the right procedure and limit the amount of cold exposure. You should not leave the cold pack on your skin for longer than 20 mins as this can lead to ice burns or hives.

Reduces swelling
While cold therapy is effective to reduce swelling, it comes with certain limitations. People suffering from chronic injuries should avoid this treatment. Cold therapy should not be used on open injuries and should not be considered for those suffering from circulatory or neuropathy conditions. Additionally, those who suffer from infections should consult their doctor before applying this treatment. Cold therapy should be applied to the affected areas only in the initial stages of the pain.

Doctors suggest that you apply ice to reduce swelling and then heat to ease pain. Heat therapy improves blood flow and also warms muscles prior to activity. Cold therapy, on other hand, decreases blood flow and reduces swelling. For the most effective relief, patients should cover the affected area in a thin towel. It is recommended to use cold therapy for at least 15 minutes multiple times per day to get the most effective results.

Reduces pain
Depending on the type of injury, cold or heat therapy is most effective for relieving pain. In general, heat is the best alternative for pain that’s acute, like a muscle strain, and cold therapy is recommended for pain that is chronic such as a prolonged joint pain. However, there isn’t a exact and definite rule for which is more effective. The majority of people suffering from joint pain can benefit from cold therapy.

Cryotherapy or cold therapy is used to decrease inflammation and swelling. It reduces tissue damage by preventing nerve activity. It numbs muscles , and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. However it isn’t suitable for certain people especially pregnant women. Cold therapy is a better option for severe pain from injuries, as it causes the body to respond differently to heat.

Lowers inflammation
When applied to various health issues, cold therapy can help reduce pain and swelling. Cold therapy can reduce inflammation by reducing blood vessels in muscles, thereby reducing blood flow. Additionally, cold therapy reduces the transmission of pain signals by the brain. There are two kinds of cold therapy: homemade ice packs or chemical cold packs. As with heat therapy, cold therapy should be restricted to the recommended duration. Being exposed to cold for too long can cause ice burns or hives.

Although both cold and therapy are beneficial, they have different adverse effects. Injuries that are acute are more likely to be treated using cold therapy due to the decreased blood flow. The warmth therapy increases blood flow, reduces swelling, inflammation and improves circulation. It also has a calming psychological effect on the sufferer, making it a great choice for pain management in chronic situations. Cold therapy is not as effective in long-term pain management.