Pain Management Doctor Thibodaux

Pain Management Using Cold and Heat

If properly used the combination of hot and cold therapy may provide relief for up to five days. This therapy is particularly efficient for injuries that have been sustained from overuse or tears to muscles. Also, it reduces inflammation and pain through dilation of blood vessels. It promotes faster blood flow to the area that has been injured. It can also help with chronic joint pain. The best thing about both therapies is that they can be combined!

Reduces inflammation
Compared to heat therapy, cold therapy decreases inflammation and blood flow to the affected region. The cold therapy lessens swelling and increases blood flow. The heating therapy increases blood flow and draws in more nutrients. It is especially efficient in managing pain due to its soothing effects on joints. Which treatment is best for your pain? Here are some suggestions. Be sure you check out our chart of helpful information. Let’s see how heat therapy and cold therapy can work together.

Ice therapy can be extremely effective at decreasing swelling and inflammation. It can also reduce swelling and inflammation. It can also trigger the sensation of numbness that slows down the brain’s pain signals. The most effective cold therapy techniques include ice baths, homemade ice packs, and cold packs made of chemicals. Like with heat therapy, it is important to follow the proper procedure and limit the amount of cold exposure. Don’t leave the ice pack on your skin for more than 20 minutes as this can result in the skin to burn and cause hives.

Reduces swelling
While cold therapy may reduce swelling, there are certain limitations. This method should not be utilized on patients suffering from chronic injuries. Cold therapy is not recommended for open wounds and should not be considered for those with circulatory or neuropathy disorders. Patients suffering from ailments should consult with their physician prior to using cold therapy. Cold therapy should be applied only on the areas that are affected in the beginning stages of pain.

In general, doctors suggest applying ice first to reduce swelling, then applying heat to ease pain. The heat therapy increases blood flow and warms muscles prior to exercising. Cold therapy, on other hand, reduces blood flow and reduces swelling. Cover the area affected with towels to provide the most effective relief. For best results cold therapy must be applied for a minimum of 15-20 minutes several times per day.

Reduces pain
It’s based on the type and extent of the injury which treatment is more efficient in alleviating pain. For acute pain, like muscles strains and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. There isn’t a single solution that is right or wrong. Most people who suffer from joint pain will benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to reduce swelling and inflammation. It helps reduce tissue damage by blocking nerve activity. Particularly, it numbs sore muscle tissue and reduces nerve activity. It reduces swelling and inflammation by reducing nerve activity. However it isn’t appropriate for some individuals, especially children and pregnant women. Because cold therapy causes the body to respond differently than heat, it is recommended for people who are experiencing intense pain from an injury.

Inflammation is lessened
When it is used for various health issues cold therapy can reduce pain and swelling. The cold therapy helps reduce inflammation by constricting blood vessels in muscles, which can reduce blood flow. Cold therapy also reduces the transmission of pain signals to your brain. There are two kinds of cold therapy which include homemade ice packs as well as chemical cold packs. Similar to heat therapy, cold therapy should be limited to the recommended time frame. Being exposed to cold for too long can result in ice burns as well as hives.

Although both cold and heat therapy have advantages however, they have distinct negative effects. Injuries that are severe are more likely to be treated with cold therapy because of the diminished blood flow. Heating therapy can increase blood flow and reduce inflammation and swelling by improving circulation. It also has psychological calming effects, making it a good option for pain management that is ongoing. However, cold therapy is not as efficient for long-term pain control.