Pain Management Doctor Wichita Ks

Pain Management Using Cold and Heat

When used appropriately When used properly, a combination and cold therapies can provide relief for up to 5 days. This therapy is especially efficient for injuries that have been sustained from overuse or muscle tears. It also reduces inflammation and pain by dilation of blood vessels. As a result, it promotes a faster blood flow to the injured area. It can also help with chronic joint pain. The best thing about both therapies is that they can be combined!

Reduces inflammation
Cold therapy is more effective than heat therapy when it comes to reducing inflammation and blood flow to the affected areas. The cold therapy lessens swelling and increases blood flow. The warmth therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly beneficial in pain relief because of its soothing effects on joints. But which method should you select for your pain? Here are some ideas. Take a look at our helpful chart. Let’s examine how cold and heat therapy interact.

Ice therapy can be effective in reducing inflammation as well as swelling. Ice therapy can also reduce inflammation and swelling. It also can cause a numbing effect that slows down the brain’s pain signals. The most effective cold therapy techniques include ice baths, homemade ice packs, and chemical cold packs. It is recommended to follow the same procedures as heat therapy and limit exposure to cold. Do not leave the ice pack on your skin for more than 20 mins because this could cause ice burns and hives.

Reduces swelling
Although cold therapy is a great way to reduce swelling, it has certain limitations. People suffering from chronic injuries should not utilize this treatment. Also, cold therapy should not be applied on open wounds and is not recommended for individuals suffering from neuropathic and circulatory disorders. Furthermore, patients suffering from infections should consult their doctor before applying this therapy. Cold therapy can be applied on the affected areas only during the early stages of the pain.

Doctors suggest that you apply ice to help reduce swelling, and then apply heat to ease discomfort. The use of heat increases blood flow and warms muscles prior to exercising. Cold therapy however slows blood flow and reduces swelling and pain. Cover the area affected with a towel to provide the best relief. For better results cold therapy must be used for at least 15 minutes at least once a day.

Reduces pain
Based on the type of injury, either cold or heat therapy is the most effective method for relieving pain. For acute pain, like the result of a muscle strain heating is the best treatment. Cold therapy is recommended for chronic painsuch as long-term joint pain. However, there is no strict and unchanging rule of thumb on which one is more effective. Cold therapy is beneficial to most people suffering from joint pain.

Cryotherapy, also known as cold therapy, is used to reduce discomfort caused by inflammation as well as swelling. It reduces tissue damage by preventing nerve activity. It reduces muscle numbness and nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However, cold therapy is not suitable for all people including pregnant women. Because cold therapy causes the body to respond differently to heat, it is best for those who are suffering from extreme pain due to an injury.

Inflammation is lessened
Cold therapy is a method to treat a variety health conditions. It reduces inflammation by reducing the blood vessels in muscles, which decreases the flow of blood. In addition, cold therapy can reduce pain signal transmission via the brain. Cold therapy techniques include homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended similar to heat therapy. In the event of prolonged exposure to cold, it can lead to Hives or ice burns.

Both cold and heat therapy have their advantages, however, they can also cause side effects. Cold therapy is more effective in treating acute injuries caused by reduced blood flow. The heat therapy increases blood flow and reduce swelling and inflammation by improving circulation. It also has a psychological calming impact on the patient, which makes it a great option for pain management in chronic situations. However cold therapy isn’t as effective for long-term pain management.