Pain Management Doctor Woodlands Tx

Pain Management Using Cold and Heat

If properly used, a combination hot and cold therapy can provide relief for three to five working days. This therapy is particularly beneficial for muscle injuries and injuries sustained from overuse. Also, it reduces inflammation and pain by dilatation of blood vessels. It helps speed up the flow of blood to the area that has been injured. It can also help with chronic joint pain. The most appealing thing is that both forms of therapy can be used in conjunction!

Reduces inflammation
Compared to heat therapy, cold therapy reduces inflammation and blood flow to the affected region. The cold therapy decreases swelling, while the heat therapy boosts blood flow and pulls in more nutrients. Heat therapy is especially beneficial in pain relief because of its soothing effects on joints. But which treatment should you choose to ease your discomfort? Here are some tips. And, make sure you check out our chart of helpful information. Let’s take a look at how heat and cold therapy interact.

Ice therapy is effective in reducing inflammation and swelling. It also produces a numbing effect and reduces the brain’s signals for pain. There are numerous effective cold therapy options, including ice baths, homemade cold packs, and chemical cold pack. It is recommended to follow the same procedures as heat therapy and limit cold exposure. It is not recommended to leave the ice pack on your skin for more than 20 minutes because this could cause burning or hives.

Swelling is lessened
While cold therapy can help reduce swelling, it has some limitations. It is not recommended for people who have suffered from chronic injuries. Also, cold therapy should not be used on open wounds and is not recommended for those who suffer from neuropathic or circulatory issues. Furthermore, patients suffering from infections must consult their doctor before applying this treatment. The use of cold therapy should be done only on the affected areas at the beginning of pain.

Doctors suggest that you first apply ice to lessen swelling and then apply heat to ease discomfort. Heat therapy improves blood flow and warms up muscles prior to activity. Cold therapy, on the other hand slows blood flow and decreases swelling and pain. Cover the area affected with a towel to provide the best relief. For best results cold therapy must be applied for at minimum 15-20 minutes several times per day.

Reduces pain
Depending on the nature of injury, either cold or heat therapy is most effective for reducing pain. For acute pain, like a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested for chronic pain, such long-term joint pain. There isn’t any one best or worst treatment. Cold therapy is beneficial for many people who suffer from joint pain.

Cryotherapy, also known as cold therapy is used to ease pain caused by inflammation and swelling. It reduces tissue damage by blocking nerve activity. It specifically numbs muscles that are painful and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However it isn’t suitable for certain people including pregnant women. It is recommended to use cold therapy to treat injuries that cause extreme pain because it causes the body to respond differently to heat.

Lowers inflammation
Cold therapy is a method to treat a variety health ailments. Cold therapy can reduce inflammation by constricting blood vessels in muscles, which reduces blood flow. Also, cold therapy reduces the transmission of pain signals by your brain. There are two kinds of cold therapy which include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the recommended duration, just like heat therapy. Being exposed to cold for too long may cause ice burns or hives.

Both cold and heat therapy have advantages, but they have side effects. Injuries that are acute are more likely to be treated using cold therapy because of the diminished blood flow. Heat therapy increases blood flow and reduces inflammation, swelling and improves circulation. It also has a psychologically calming impact on the patient, making it an ideal choice for pain management that is ongoing. However cold therapy isn’t as efficient for long-term pain control.