Pain Management Doctors Amarillo Texas

Pain Management Using Cold and Heat

If properly used the combination of hot and cold therapy may provide relief for up to five working days. This therapy is particularly efficient for injuries that have been sustained from overuse or tears to muscles. Also, it reduces the pain and inflammation by dilation of blood vessels. It promotes faster blood flow to the area that has been injured. It can also help with joint pain that is chronic. The most appealing thing is that both kinds of therapy can be used together!

Reduces inflammation
Cold therapy is more efficient than heat therapy in the reduction of inflammation and blood flow to the affected areas. The cold therapy helps reduce swelling, while the heat therapy boosts blood flow and draws in more nutrients. Heating therapy is especially efficient in managing pain because of its soothing effects on joints. Which method should you select to relieve your discomfort? Here are some suggestions. Also, be sure to read our helpful chart. Let’s see how heat therapy and cold therapy work together.

Ice therapy can be extremely effective in reducing inflammation as well as swelling. It also has an numbing effect, which reduces the brain’s signaling for pain. There are numerous effective cold therapies available, such as cold baths, homemade packs, and a chemical cold pack. You should follow the same procedure as heat therapy and limit cold exposure. Do not leave the ice pack on the skin for more than 20 minutes since this can lead to irritation and hives.

Swelling is reduced
While cold therapy may reduce swelling, it has certain limitations. It is not recommended for patients with chronic injuries. In addition cold therapy should not be applied on wounds that are open and is not recommended for those with circulatory or neuropathic conditions. Patients with illnesses should consult their physician before using cold therapy. The use of cold therapy should be done only on the affected areas in the early stages of pain.

Doctors suggest that you apply ice to lessen swelling and then apply heat to relieve pain. The heat therapy improves blood flow and warms muscles before you start your activity. Cold therapy however slows blood flow and reduces swelling and pain. Wrap the affected area with towels to provide the best relief. For better results cold therapy should be applied for at minimum 15 minutes a day.

Reduces pain
It’s dependent on the type and extent of the injury which treatment is more efficient in alleviating pain. Heat is generally the best option for pain that is acute, like an injury to the muscles, and cold therapy is recommended when pain is chronic such as a prolonged joint pain. There isn’t a single correct or incorrect treatment. Cold therapy is beneficial to many people who suffer from joint pain.

Cryotherapy, also known as cold therapy is used to ease the pain and inflammation caused by inflammation and swelling. It reduces the damage to tissues by blocking nerve activity. Specifically, it numbs muscles that are in pain and reduces nerve activity. It reduces swelling and inflammation by decreasing nerve activity. However cold therapy isn’t appropriate for everyone especially pregnant women. Because cold therapy causes the body to respond differently to heat, it is best for those suffering from severe pain from an injury.

Lowers inflammation
The use of cold therapy can be utilized to treat a variety of health conditions. The cold therapy helps reduce inflammation by reducing blood vessels in muscles, which decreases blood flow. Additionally, cold therapy reduces pain signal transmission via the brain. Methods for cold therapy include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the duration recommended like heat therapy. Exposed to cold for too long can cause ice burns or hives.

Both cold and heat therapy have advantages, but they have adverse effects. Injuries that are severe are more likely to be treated with cold therapy because of the lower blood flow. Heat therapy aids in increasing blood flow and reduce inflammation and swelling through improving circulation. It also has a psychological calming effect on the sufferer, making it a good choice for pain management that is ongoing. However, cold therapy is not as effective for long-term pain management.