Pain Management Doctors Fresno Ca

Pain Management Using Cold and Heat

When properly used When used properly, a combination and cold therapies can ease pain for three to five days. This therapy is especially beneficial for injuries sustained over time and muscle tears. Also, it reduces inflammation and pain by dilation of blood vessels. It helps speed up the flow of blood to the area that is injured. Additionally, it can ease chronic joint pain. The best thing about both treatments is that they can be combined!

Inflammation is reduced
When compared to heat therapy cold therapy decreases inflammation and blood flow to the affected area. The cold therapy reduces swelling and increases blood flow. The heat therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly effective in pain management due to its calming effects on joints. What therapy should you pick to alleviate your discomfort? Here are some suggestions. Make sure to read our chart of helpful information. Let’s look at how heat and cold therapy work together.

Ice therapy is efficient in decreasing swelling and inflammation. It also produces a numbing effect and reduces pain signals to the brain. There are numerous effective cold therapy optionsavailable, including the use of ice baths, homemade packs, and a chemical cold packs. Similar to the use of heat therapy, you must adhere to the correct procedure and limit the time of exposure to cold. It is not recommended to leave the application of ice on your skin for more than 20 mins as it could result in the development of hives or ice burns.

Swelling is reduced
While cold therapy may reduce swelling, there are certain limitations. Patients with chronic injuries should avoid this method. Additionally cold therapy should not be applied on wounds that are open and is not recommended for patients suffering from neuropathic or circulatory conditions. Additionally, those who suffer from infections should consult with their physician prior to using this therapy. Cold therapy should be utilized only on the affected areas at the beginning of pain.

In general, doctors suggest applying ice to reduce swelling, and then applying heat to alleviate pain. Heat therapy improves blood flow and warms up muscles prior activities. Cold therapy on the other hand, slows blood flow and reduces swelling and pain. For the most effective relief, patients should wrap the affected area with a soft towel. The use of cold therapy should be done for at minimum 15 minutes multiple times per day to obtain the best results.

Reduces pain
It depends on the type and severity of the injury which treatment is more efficient in alleviating pain. For acute pain, like an injury to a muscle it is recommended to use heat as the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. However, there isn’t a hard and fast rule for which is more efficient. The majority of people suffering from joint pain can benefit from cold therapy.

Cryotherapy, or cold therapy, is used to reduce the pain caused by inflammation and swelling. It helps reduce tissue damage by preventing nerve activity. Particularly, it numbs muscles that are injured and decreases nerve activity. It also reduces swelling and inflammation by reducing nerve activity. It is not recommended for everyone, especially pregnant women and children. Cold therapy is a better option for those suffering from severe injuries because it causes the body to respond differently to heat.

Lowers inflammation
When used for many health conditions cold therapy can reduce pain and swelling. Cold therapy decreases inflammation by reducing blood vessels in muscles, which can reduce blood flow. Also, cold therapy reduces the transmission of pain signals to your brain. Cold therapy techniques include homemade ice packs and chemical cold packs. Like heat therapy, cold therapy should be restricted to the recommended duration. If exposed to cold for too long can result in ice burns as well as hives.

Both cold and warm therapy have their advantages, but they have adverse effects. Injuries that are severe are more likely to be treated with cold therapy due to the reduced blood flow. Heating therapy can increase blood flow and reduce inflammation and swelling by improving circulation. It can also provide an emotional calming effect, making it a good option for pain management that is ongoing. Cold therapy is not as effective for long-term pain management.