Pain Management Doctors In Altamonte Springs Florida

Pain Management Using Cold and Heat

If properly used If done correctly, a combination of hot and cold therapy can ease pain for up to five days. This therapy is particularly beneficial for muscle injuries and injuries from overuse. The cold therapy can also lessen the pain and inflammation by dilation of blood vessels. As a result, it stimulates a greater flow of blood to the injured area. It can also aid in treating chronic joint pain. The great thing about both treatments is that they can be combined!

Inflammation is reduced
In comparison to heat therapy, cold therapy reduces inflammation and blood flow to the affected area. The cold therapy decreases swelling while heating therapy increases blood flow and pulls in more nutrients. Because of its soothing effects on joints the heat therapy is especially effective in pain management. Which treatment should you choose to relieve your pain? Here are some ideas. Take a look at our chart for help. Let’s look at how heat and cold therapy can work together.

Ice therapy can be very efficient in decreasing swelling and inflammation. It also creates a numbing effect and slows down messages to the brain that signal pain. Some effective cold therapy methods include ice baths, homemade ice packs, and chemical cold packs. Just like with heat therapy, it is important to adhere to the right protocol and limit the duration of exposure to cold. Don’t leave the ice pack on your skin for more than 20 minutes as this can result in ice burns and hives.

Swelling is decreased
Although cold therapy is a great way to reduce swelling, it has some limitations. This treatment should not be utilized on patients suffering from chronic injuries. In addition, cold therapy should not be applied on open wounds and is not recommended for patients with circulatory or neuropathic conditions. Furthermore, patients suffering from infections must consult their physician prior using this therapy. Cold therapy should be utilized only on the affected areas in the early stages of pain.

Doctors recommend that you first apply ice to decrease swelling, and then apply heat to ease discomfort. Heat therapy increases blood flow and warms muscles prior to you can begin your activity. Cold therapy, on other hand, reduces blood flow and reduces swelling. To get the most effective relief, patients should wrap the affected area with a thin towel. For better results treatment, cold therapy should be applied for at least 15-20 minutes several times a day.

Reduces pain
It’s based on the type and severity of the injury which treatment is more efficient in alleviating pain. It is usually the best alternative for pain that’s acute, such as an injury to the muscles, and cold therapy is recommended when pain is chronic or has been causing joint pain. However, there isn’t a exact and definite rule for which one is more effective. Cold therapy is beneficial to the majority of people suffering from joint pain.

Cryotherapy, also known as cold therapy is used to decrease the pain and inflammation caused by inflammation and swelling. It slows the damage to tissues by inhibiting nerve activity. In particular, it numbs the sore muscle tissue and reduces nerve activity. It reduces inflammation and swelling by decreasing nerve activity. Cold therapy is not suitable for everyone, especially pregnant women and children. Because cold therapy causes the body to react differently to heat, it is best for those suffering from a severe pain from an injury.

Inflammation is lessened
If used to treat many health conditions, cold therapy can help reduce pain and swelling. It reduces inflammation by constricting the blood vessels in muscles, which slows down the flow of blood. Cold therapy also reduces pain signal transmission through your brain. Methods for cold therapy include homemade ice packs and chemical cold packs. Similar to heat therapy, cold therapy should be limited to the recommended duration. Exposure to cold for too long could cause ice burns or itching.

Both heat and cold therapy have their advantages, however, they can also cause adverse effects. Cold therapy is more effective for injuries that are acute, which are due to reduced blood flow. The heat therapy increases blood flow and reduce swelling and inflammation by improving circulation. It also has a psychological calming effect on the sufferer, making it a great choice for chronic pain management. Cold therapy is not as effective in long-term pain management.