Pain Management Doctors In Bakersfield

Pain Management Using Cold and Heat

If used correctly, a combination of hot and cold therapies can offer relief for three to five days. This therapy is particularly beneficial for muscle injuries and injuries sustained from overuse. Cold therapy can reduce inflammation and pain through dilatation blood vessels. In turn, it increases the flow of blood to the area that is injured. Additionally, it can ease chronic joint pain. The best thing about both therapies is that they can be combined!

Inflammation is reduced
As opposed to heat therapy cold therapy decreases inflammation and blood flow to the affected region. The cold therapy helps reduce swelling while heating therapy increases blood flow and pulls in more nutrients. The use of heat therapy is particularly efficient in pain management due to its soothing effects on the joints. But which treatment is best to ease your discomfort? Here are some suggestions. Make sure you check out our helpful chart. Let’s examine how heat and cold therapy work together.

Ice therapy can be effective in reducing inflammation as well as swelling. It also produces the sensation of numbness and reduces the brain’s signals for pain. There are many effective cold therapy options, including ice baths, homemade cold packs, and chemical cold packs. Similar to the use of heat therapy, you must adhere to the appropriate procedure and limit the time of cold exposure. It is not recommended to leave the application of ice on your skin for longer than 20 mins because this could cause the development of hives or ice burns.

Swelling is lessened
Although cold therapy is a great way to reduce swelling, there are certain limitations. Patients suffering from chronic injuries should not be using this method. Additionally cold therapy should not be used on wounds that are open and is not recommended for people who suffer from neuropathic or circulatory issues. Patients suffering from infections should consult with their doctor prior to applying cold therapy. Cold therapy should be used only on the areas that are affected at the beginning of pain.

In general, doctors suggest applying ice at first to reduce swelling, and then applying heat to alleviate discomfort. The heat therapy improves blood flow and warms muscles before you start your activity. Cold therapy, on the other hand, reduces blood flow and reduces swelling. To get the most effective relief, patients should cover the affected area with a soft towel. For best results cold therapy should be used for at least 15-20 minutes several times a day.

Reduces pain
It is contingent on the nature and severity of the injury which treatment is more effective in alleviating pain. It is usually the best alternative for pain that’s acute, like an injury to the muscles, and cold therapy is advised for chronic pain such as chronic joint pain. There is no one right or wrong treatment. A majority of people who suffer from joint pain will benefit from cold therapy.

The practice of cold therapy, also known as cryotherapy is used to decrease the pain and inflammation caused by inflammation and swelling. It helps reduce tissue damage by preventing nerve activity. Specifically, it numbs sore muscle tissue and reduces nerve activity. It reduces inflammation and swelling by reducing nerve activity. Cold therapy is not suitable for everyone, especially pregnant women and children. Because cold therapy causes the body to react differently to heat, it is best for people who are experiencing intense pain from an injury.

Lowers inflammation
If used to treat a variety of health conditions, cold therapy can help reduce swelling and pain. It reduces inflammation by reducing the blood vessels in muscles, which decreases the flow of blood. Cold therapy also reduces the transmission of pain signals to your brain. There are two types of cold therapy which include homemade ice packs as well as chemical cold packs. Similar to heat therapy, cold therapy should be restricted to the recommended time frame. Being exposed to cold for too long can result in ice burns as well as hives.

Both cold and warm therapy have advantages, but they have negative effects. Acute injuries are more likely to be treated with cold therapy due to the reduced blood flow. Heating therapy increases blood flow and reduces inflammation, swelling and improves circulation. It also has a psychologically relaxing effect on the sufferer making it a great choice to manage chronic pain. Cold therapy is not as effective for long-term pain management.