Pain Management Doctors In Bradenton Florida

Pain Management Using Cold and Heat

When properly used when used correctly, a combination of hot and cold treatments can provide relief for up to five days. This therapy is especially beneficial for injuries from overuse and tears in muscles. Cold therapy reduces pain and inflammation by dilatation blood vessels. This helps to increase the flow of blood to the injured area. It can also help with chronic joint pain. The best thing about both treatments is that they can be combined!

Inflammation is reduced
Cold therapy is more efficient than heat therapy at reducing inflammation and blood flow to the affected areas. The cold therapy lessens swelling, while the heat therapy improves blood flow and draws in more nutrients. Because of its calming effects on joints it is especially effective in managing pain. But which method should you select for your discomfort? Here are some tips. Check out our helpful chart. Let’s take a look at how heat and cold therapy interact.

Ice therapy can be very effective in reducing inflammation and swelling. It also creates a numbing effect and reduces messages to the brain that signal pain. The most effective cold therapies include ice baths, homemade ice packs, and cold packs made of chemicals. Like with heating therapy, it is essential to follow the proper procedure and limit the amount of exposure to cold. You should not leave the application of ice on your skin for longer than 20 mins as this can lead to burning or hives.

Reduces swelling
Although cold therapy can help reduce swelling, it comes with certain limitations. Patients with chronic injuries should avoid this treatment. Also cold therapy should not be used on open wounds and is not recommended for those suffering from neuropathic or circulatory conditions. Patients with illnesses should consult their physician prior to using cold therapy. Cold therapy should also be applied to the affected areas only in the early stages of the pain.

In general, doctors recommend applying ice first to decrease swelling, then applying heat to relieve pain. The heat therapy increases blood flow and warms up muscles prior to activity. Cold therapy, on the other hand, reduces blood flow and reduces swelling. Wrap the affected area with a towel to provide the best relief. For best results cold therapy must be applied for at least 15-20 minutes several times a day.

Reduces pain
Depending on the nature of injury, cold or heat therapy can be the most effective in relieving pain. For acute pain, such as a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is suggested for chronic pain, such long-term joint pain. There is no one correct or incorrect treatment. Most people who suffer from joint pain can benefit from cold therapy.

Cryotherapy, or cold therapy, is used to reduce pain caused by inflammation and swelling. It helps reduce the damage to tissues by blocking nerve activity. It specifically numbs muscles that are painful and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. Cold therapy is not recommended for everyone, especially pregnant women and children. Because cold therapy causes the body to react differently than heat, it is recommended for those who are suffering from intense pain from an injury.

Lowers inflammation
When it is used for various health conditions, cold therapy can help reduce pain and swelling. Cold therapy reduces inflammation by reducing blood vessels in muscles, which reduces blood flow. Cold therapy also reduces pain signal transmission by your brain. Cold therapy methods include homemade ice packs and chemical cold packs. Like heat therapy, cold therapy should be limited to the recommended time frame. Long-term exposure to cold can result in the development of hives or ice burns.

Both cold and warm therapy have advantages, but they also have adverse effects. Injuries that are acute are more likely to be treated using cold therapy due to the diminished blood flow. Heat therapy aids in increasing blood flow and reduce inflammation and swelling by improving circulation. It also has a psychologically relaxing impact on the patient, making it an ideal choice to manage chronic pain. However cold therapy isn’t as effective for long-term pain relief.