Pain Management Doctors In Brandon Fl

Pain Management Using Cold and Heat

If properly used If done correctly, a combination of hot and cold therapy can ease pain for three to five days. This therapy is especially beneficial for injuries sustained over time and muscle tears. Cold therapy decreases pain and inflammation by dilatation blood vessels. This stimulates a greater flow of blood to the area that is injured. It can also assist with chronic joint pain. The great thing about both treatments is that they can be combined!

Inflammation is reduced
Compared to heat therapy, cold therapy lessens inflammation and blood flow to the affected area. The cold therapy lessens swelling and inflammation, while the heat therapy increases blood flow and draws in more nutrients. Because of its calming effects on joints, heat therapy is particularly effective in pain management. What therapy should you pick to ease your pain? Here are some helpful suggestions. Take a look at our helpful chart. Let’s explore how heat and cold therapy can work together.

Ice therapy can be very effective in reducing inflammation as well as swelling. It also has an numbing effect that reduces pain signals to the brain. There are many effective cold therapy options, including cold baths, homemade packs, and chemical cold pack. It is important to follow the same procedures as heat therapy and limit exposure to cold. You should not leave the frozen skin for more than 20 mins because this could cause ice burns or hives.

Swelling is decreased
Although cold therapy can help reduce swelling, it does have certain limitations. Patients with chronic injuries should not use this treatment. Cold therapy should not be applied to open wounds and should not be considered for patients suffering from circulatory or neuropathy-related conditions. Furthermore, patients suffering from infections must consult with their physician prior to using this therapy. Cold therapy should be applied only on the affected areas in the early stages of pain.

Doctors recommend that you first apply ice to help reduce swelling and then use heat to ease pain. The heat therapy increases blood flow and also warms muscles prior to exercising. Cold therapy however, slows blood flow and reduces swelling and pain. Cover the area affected with towels to provide the most effective relief. For better results, cold therapy should be applied for a minimum of 15-20 minutes several times a day.

Reduces pain
Depending on the kind of injury, heat or cold therapy is most effective for decreasing pain. For acute pain, like the result of a muscle strain heating is the best treatment. Cold therapy is recommended for chronic pain, like long-term joint pain. There isn’t any exact and definite rule for which is more efficient. Cold therapy is beneficial for most people suffering from joint pain.

Cryotherapy, also known as cold therapy, is used to reduce inflammation and swelling. It reduces the damage to tissues by reducing nerve activity. It numbs muscles and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. However it isn’t appropriate for some individuals including pregnant women. Cold therapy is a better option for those suffering from severe injuries because it causes the body to respond differently to heat.

Inflammation is reduced
Cold therapy is a method to treat a variety health conditions. It lowers inflammation by constricting blood vessels of muscles, which decreases the flow of blood. Furthermore, cold therapy decreases pain signal transmission via the brain. There are two kinds of cold therapy which include homemade ice packs as well as chemical cold packs. The use of cold therapy should be only for the time period recommended like heat therapy. If exposed to cold for too long may result in ice burns as well as itching.

Both heat and cold therapy have advantages, however, they can also cause adverse effects. Injuries that are severe are more likely to be treated with cold therapy due to the lower blood flow. The warmth therapy increases blood flow, reduces swelling, inflammation, and improves circulation. It can also have a psychological calming effect and is a good option for pain management that is ongoing. However cold therapy isn’t as effective for long-term pain relief.