Pain Management Doctors In Brownsville Tx

Pain Management Using Cold and Heat

If properly used If done correctly, a combination of hot and cold therapy can provide relief for up to five days. This therapy is especially efficient for injuries that have been sustained from overuse or tears in muscles. Cold therapy can reduce the pain and inflammation through dilation of blood vessels. It increases the flow of blood to the area injured. It also helps with chronic joint pain. The best part about both therapies is that they can be combined!

Inflammation is lessened
In comparison to heat therapy, cold therapy lessens inflammation and blood flow to the affected region. The cold therapy lessens swelling and increases blood flow. The warmth therapy increases blood flow and draws in more nutrients. Because of its calming effects on joints, heat therapy is particularly efficient in pain management. Which treatment should you select to relieve your discomfort? Here are some ideas. Check out our helpful chart. Let’s examine how heat and cold therapy can work together.

Ice therapy can be very effective in reducing inflammation as well as swelling. It also produces an numbing effect, which reduces the brain’s signaling for pain. There are numerous effective cold therapies available, such as ice baths, homemade cold packs, and chemical cold packs. Follow the same guidelines as heat therapy and limit cold exposure. Don’t leave the ice pack on the skin for more than 20 mins because this could cause the skin to burn and cause hives.

Reduces swelling
While cold therapy can be effective in helping reduce swelling, it does have certain limitations. People suffering from chronic injuries should not utilize this treatment. Additionally cold therapy should not be used on wounds that are open and is not recommended for individuals suffering from neuropathic and circulatory disorders. Patients with infections should consult with their doctor prior to using cold therapy. Cold therapy should be utilized only on the areas that are affected in the initial stages of pain.

Doctors suggest that you apply ice to reduce swelling and then heat to ease discomfort. Heat therapy increases blood flow and helps warm muscles before you can start your workout. Cold therapy, on the other hand can slow blood flow and reduces swelling and pain. Cover the area affected with an apron to provide the best relief. The use of cold therapy should be done for at least 15-20 minutes at a time to get the most effective results.

Reduces pain
Depending on the nature of injury, heat or cold therapy is the most effective way of decreasing pain. For acute pain, such as a muscle strain heating is the best treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There is no correct or incorrect treatment. Cold therapy is beneficial to many people who suffer from joint pain.

Cold therapy, or cryotherapy is used to ease the pain caused by inflammation and swelling. It reduces the damage to tissues by inhibiting nerve activity. It reduces muscle numbness and nerve activity. It decreases swelling and inflammation by decreasing nerve activity. However it isn’t suitable for all people especially pregnant women. Because cold therapy causes the body to react differently to heat, it is recommended for people who are experiencing severe pain from an injury.

Inflammation is lessened
The use of cold therapy can be utilized to treat a variety health ailments. Cold therapy reduces inflammation by constricting blood vessels in muscles, thereby reducing blood flow. Furthermore, cold therapy decreases the transmission of pain signals by the brain. Methods for cold therapy include homemade ice packs and chemical cold packs. Similar to heat therapy, cold therapy should be limited to the recommended time frame. A prolonged exposure to cold may cause Hives or ice burns.

Both cold and heat therapy have their advantages, however, they can also cause adverse effects. Cold therapy is more effective for injuries that are acute, which are due to lower blood flow. The warmth therapy increases blood flow and reduces inflammation, swelling and improves circulation. It can also have an emotional calming effect and is a good option for pain management that is ongoing. However, cold therapy is not as efficient for long-term pain control.