Pain Management Doctors In Chickasha Ok

Pain Management Using Cold and Heat

If done correctly If done correctly, a combination of hot and cold therapy may provide relief for three to five working days. This therapy is especially effective for overuse injuries and muscle tears. Cold therapy also reduces inflammation and pain through dilation of blood vessels. It improves blood flow to the area that has been injured. It also helps with chronic joint pain. The great thing about both therapies is that they can be combined!

Reduces inflammation
Cold therapy is more effective than heat therapy when it comes to decreasing blood flow and inflammation to the affected areas. The cold therapy helps reduce swelling, while heat therapy boosts blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially effective in pain management. But which treatment is best to relieve your pain? Here are some helpful suggestions. Take a look at our helpful chart. Let’s see how heat therapy and cold therapy work together.

Ice therapy can be extremely effective at decreasing swelling and inflammation. It can also reduce swelling and inflammation. It can also trigger a numbing effect that slows down the brain’s pain signals. The most effective cold therapies include ice baths, homemade ice packs, and chemical cold packs. Follow the same procedure as heat therapy and limit exposure to cold. Don’t leave the ice pack on the skin for more than 20 mins because this could cause irritation and hives.

Swelling is reduced
Although cold therapy can reduce swelling, it has some limitations. This treatment should not be utilized on patients suffering from chronic injuries. Cold therapy is not recommended for open injuries and should not be recommended for those suffering from circulatory or neuropathy conditions. Patients suffering from illnesses should consult their physician before applying cold therapy. Cold therapy should also be applied on the affected areas only in the initial stages of the pain.

In general, doctors suggest applying ice at first to reduce swelling, and then applying heat to ease pain. The use of heat increases blood flow and also warms muscles prior activities. Cold therapy, on other hand, reduces blood flow and reduces swelling. To get the most effective relief, patients should wrap the affected area with a soft towel. It is recommended to use cold therapy for at least 15-20 minutes multiple times per day to obtain the best results.

Reduces pain
Depending on the kind of injury, heat or cold therapy is most effective for reducing pain. It is usually the best option for pain that is acute, like an injury to the muscle, while cold therapy is recommended for chronic pain such as a prolonged joint pain. There isn’t any one best or worst treatment. Many people suffering from joint pain will benefit from cold therapy.

Cryotherapy, also known as cold therapy is used to ease discomfort caused by inflammation as well as swelling. It reduces the damage to tissues by blocking nerve activity. It specifically numbs sore muscle tissue and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. It is not recommended for everyone, particularly pregnant women and children. It is recommended to use cold therapy for injuries that cause severe pain, as it causes the body to react differently to heat.

Inflammation is reduced
When applied to various health conditions, cold therapy can help reduce swelling and pain. It reduces inflammation by constricting blood vessels of muscles, which decreases the flow of blood. Also, cold therapy reduces the transmission of pain signals by your brain. There are two kinds of cold therapy which include homemade ice packs as well as chemical cold packs. Like heat therapy cold therapy should be restricted to the recommended time frame. Exposed to cold for too long can result in ice burns as well as hives.

Both cold and hot therapy have their advantages, but they have side effects. Cold therapy is more effective for acute injuries that result from diminished blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling through improving circulation. It also has a psychologically calming effect on those suffering, making it a good choice to manage chronic pain. Cold therapy is not as effective in long-term pain management.