Pain Management Doctors In Cleveland Tn

Pain Management Using Cold and Heat

If properly used when done correctly, a combination of heat and cold therapy can provide relief for up to five working days. This therapy is particularly effective for muscle tears and injuries from overuse. Also, it reduces inflammation and pain by dilatation of blood vessels. In turn, it stimulates a greater flow of blood to the area that is injured. Additionally, it can ease chronic joint pain. The best part about both treatments is that they can be combined!

Inflammation is reduced
Cold therapy is more effective than heat therapy in decreasing blood flow and inflammation to the affected areas. The cold therapy helps reduce swelling and increases blood flow. The warmth therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially effective in pain management. But which therapy should you use to ease your discomfort? Here are some suggestions. And, make sure to look over our helpful chart. Let’s explore how heat and cold therapy can work together.

Ice therapy can be very efficient in reducing inflammation and swelling. Ice therapy also helps reduce swelling and inflammation. It can also trigger a numbing effect that slows down the brain’s pain signals. There are a variety of effective cold therapy options, including cold baths, homemade cold packs, and chemical cold packs. Just like with heating therapy, it is essential to adhere to the right protocol and limit the duration of exposure to cold. Don’t leave the ice pack on the skin for more than 20 minutes because this could cause irritation and hives.

Swelling is decreased
Although cold therapy is a great way to reduce swelling, it has some limitations. This treatment should not be utilized on patients with chronic injuries. Cold therapy should not be applied to open wounds and should not be considered for those suffering from circulatory neuropathy-related conditions. Additionally, those suffering from infections must consult their physician prior applying this treatment. Cold therapy should be applied only on the affected areas at the beginning of pain.

Doctors recommend that you first apply ice to reduce swelling and then use heat to relieve pain. Heat therapy improves blood flow and warms muscles prior to exercise. Cold therapy, on the other hand slows blood flow and decreases swelling and pain. Cover the area affected with towels to provide the most effective relief. To get the best results cold therapy should be applied for at minimum 15 minutes at least once a day.

Reduces pain
Depending on the nature of injury, cold or heat therapy is most effective for decreasing pain. For acute pain, such as the result of a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is recommended for chronic pain, such long-term joint pain. There isn’t any one correct or incorrect treatment. Cold therapy is beneficial to many people who suffer from joint pain.

Cryotherapy, or cold therapy, is used to reduce the pain and inflammation caused by inflammation and swelling. It reduces the damage to tissues by reducing nerve activity. It reduces muscle numbness and nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. However cold therapy isn’t appropriate for everyone, especially children and pregnant women. Because cold therapy causes the body to respond differently to heat, it is recommended for those who are suffering from intense pain from an injury.

Inflammation is lessened
Cold therapy can be used to treat a variety of health ailments. The cold therapy helps reduce inflammation by reducing blood vessels in muscles, which can reduce blood flow. Cold therapy also reduces the transmission of pain signals to your brain. There are two kinds of cold therapy that can be used: homemade ice packs or chemical cold packs. Like heat therapy cold therapy should be restricted to the recommended duration. If exposed to cold for too long may result in ice burns as well as itching.

While both heat and cold therapy have advantages however, they have distinct adverse effects. Cold therapy is more effective for injuries that are acute that result from diminished blood flow. The heat therapy improves blood flow and reduces inflammation, swelling, and improves circulation. It also has a psychologically calming effect on those suffering, making it an ideal choice for pain management in chronic situations. Cold therapy is not as effective for long-term pain management.