Pain Management Doctors In Covington Louisiana

Pain Management Using Cold and Heat

If done correctly when done correctly, a combination of heat and cold therapy may provide relief for three to five days. This therapy is particularly beneficial for injuries sustained over time and muscle tears. The cold therapy helps reduce pain and inflammation by dilatation blood vessels. In turn, it helps to increase the flow of blood to the injured area. It also helps with joint pain that is chronic. The best thing about both therapies is that they can be combined!

Reduces inflammation
As opposed to heat therapy cold therapy reduces inflammation and blood flow to the affected area. The cold therapy decreases swelling while heat therapy increases blood flow and pulls in more nutrients. Because of its calming effects on joints the heat therapy is especially efficient in pain management. But what treatment should you choose to ease your pain? Here are some suggestions. Take a look at our helpful chart. Let’s examine how cold and heat therapy interact.

Ice therapy can be very effective at decreasing swelling and inflammation. It also has an numbing effect that slows down the brain’s signals for pain. The most effective cold therapy techniques include ice baths, homemade ice packs, and cold packs made of chemicals. Similar to heat therapy, you should adhere to the correct procedure and limit the amount of exposure to cold. You should not leave the frozen skin for more than 20 mins as it could result in Hives or ice burns.

Swelling is lessened
While cold therapy can be effective in helping reduce swelling, it comes with certain limitations. People suffering from chronic injuries should not be using this method. Cold therapy is not recommended for open wounds and should not be considered for patients suffering from circulatory or neuropathy disorders. Moreover, patients who suffer from infections should consult their doctor before applying this treatment. Cold therapy should also be applied to the affected areas only in the early stages of the pain.

In general, doctors suggest applying ice at first to reduce swelling, and then applying heat to relieve discomfort. Heat therapy boosts blood flow and warms muscles prior to you can start your workout. Cold therapy on the other hand can slow blood flow and reduces swelling and pain. For the most effective relief, patients should wrap the affected area with a thin towel. To get the best results treatment, cold therapy should be used for at least 15-20 minutes several times per day.

Reduces pain
Depending on the nature of injury, either cold or heat therapy can be the most effective in relieving pain. Heat is generally the best option for pain that is acute, like a muscle sprain, and cold therapy is recommended when pain is chronic, like a long-standing joint pain. There isn’t a single right or wrong treatment. Most people who suffer from joint pain can benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to reduce the pain caused by inflammation and swelling. It reduces the damage to tissues by reducing nerve activity. Particularly, it numbs muscles that are in pain and reduces nerve activity. It also reduces inflammation and swelling by reducing nerve activity. However cold therapy isn’t appropriate for everyone, especially children and pregnant women. Because cold therapy causes the body to react differently to heat, it is best for people who are experiencing severe pain from an injury.

Inflammation is reduced
When used for various health issues, cold therapy can help reduce pain and swelling. It lowers inflammation by reducing the blood vessels of muscles, which slows down the flow of blood. In addition, cold therapy can reduce pain signal transmission via the brain. There are two kinds of cold therapy: homemade ice packs or chemical cold packs. The use of cold therapy should be only for the duration recommended as with heat therapy. Being exposed to cold for too long may result in ice burns and hives.

Both heat and cold therapy have advantages, but they also have negative side effects. Cold therapy is more effective for acute injuries that result from decreased blood flow. Heat therapy aids in increasing blood flow and reduce inflammation and swelling by enhancing circulation. It also has a calming psychological effect on those suffering, making it a great choice for pain management in chronic situations. Cold therapy is not as effective in long-term pain management.