Pain Management Doctors In Denison Tx

Pain Management Using Cold and Heat

If used correctly the combination of hot and cold therapy can ease pain for three to five days. This therapy is particularly beneficial for injuries from overuse and tears to muscles. Also, it reduces inflammation and pain through dilation of blood vessels. It increases the flow of blood to the area that has been injured. It can also help with joint pain that is chronic. The best part is that both forms of therapy can be used together!

Reduces inflammation
Cold therapy is more efficient than heat therapy at decreasing blood flow and inflammation to the affected areas. The cold therapy helps reduce swelling while heating therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially efficient in pain management. But which treatment should you choose for your discomfort? Here are some suggestions. Take a look at our helpful chart. Let’s examine how heat and cold therapy interact.

Ice therapy can be extremely effective at decreasing swelling and inflammation. It also produces the sensation of numbness and slows down pain signals to the brain. Effective cold therapy methods include ice baths, homemade ice packs, and cold packs made of chemicals. Follow the same procedures as heat therapy and limit exposure to cold. It is not recommended to leave the cold pack on your skin for more than 20 mins because this could cause burning or hives.

Swelling is decreased
While cold therapy can be effective in helping reduce swelling, it has certain limitations. It is not recommended for those suffering from chronic injuries. Additionally, cold therapy should not be applied on open wounds and is not recommended for individuals suffering from neuropathic or circulatory conditions. Furthermore, patients who suffer from infections should consult their physician prior applying this treatment. Cold therapy should also be applied to the affected areas only in the initial stages of the pain.

In general, doctors suggest applying ice to reduce swelling, then applying heat to alleviate pain. Heat therapy increases blood flow and helps warm muscles before you begin your exercise. Cold therapy, on the other hand, decreases blood flow and reduces swelling. Wrap the affected area in an apron to provide the most effective relief. It is recommended to use cold therapy for at minimum 15 minutes multiple times per day to obtain the best results.

Reduces pain
It’s based on the type and severity of the injury, which treatment is more effective in alleviating pain. For acute pain, such as a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is suggested for chronic pain, like long-term joint pain. There isn’t a single correct or incorrect treatment. Most people who suffer from joint pain will benefit from cold therapy.

Cryotherapy, also known as cold therapy, is used to reduce inflammation and swelling. It slows the deterioration of tissues by inhibiting nerve activity. It numbs muscles and decreases nerve activity. It decreases swelling and inflammation by decreasing nerve activity. However cold therapy is not suitable for all people especially pregnant women. Cold therapy is better for severe pain from injuries because it causes the body to respond differently to heat.

Lowers inflammation
When used for a variety of health conditions, cold therapy can help reduce pain and swelling. It reduces inflammation by reducing the blood vessels of muscles, which decreases the flow of blood. Furthermore, cold therapy decreases the transmission of pain signals by the brain. Cold therapy methods include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the duration recommended similar to heat therapy. Prolonged cold exposure can cause an increase in hives or iceburns.

Both cold and heat therapy have their advantages, but both have negative effects. Cold therapy is more effective for injuries that are acute that result from decreased blood flow. Heating therapy increases blood flow, reduces swelling, inflammation, and improves circulation. It also has an emotional calming effect, making it a good option for pain management in chronic situations. Cold therapy isn’t as effective in long-term pain management.