Pain Management Doctors In Evansville Indiana

Pain Management Using Cold and Heat

If used correctly when used correctly, a combination of hot and cold therapies can ease pain for up to 5 days. This therapy is particularly effective for overuse injuries and tears to muscles. Also, it reduces the pain and inflammation by dilation of blood vessels. It promotes faster blood flow to the area that has been injured. Additionally, it can ease joint pain that is chronic. The best part about both treatments is that they can be combined!

Inflammation is lessened
Compared to heat therapy, cold therapy reduces inflammation and blood flow to the affected region. The cold therapy reduces swelling while heat therapy increases blood flow and draws in more nutrients. Because of its calming effects on joints, heat therapy is particularly efficient in pain management. But which treatment should you choose to relieve your discomfort? Here are some suggestions. Check out our helpful chart. Let’s look at how cold and heat therapy interact.

Ice therapy is effective in reducing inflammation and swelling. Ice therapy also helps reduce inflammation and swelling. It can also create the sensation of numbness that slows down the brain’s pain signals. There are many effective cold therapy optionsavailable, including cold baths, homemade cold packs, and a chemical cold packs. As with heat therapy, you should follow the proper protocol and limit the duration of cold exposure. It is not recommended to leave the frozen skin for longer than 20 minutes since this could lead to the development of hives or ice burns.

Swelling is reduced
Although cold therapy is a great way to reduce swelling, there are some limitations. It should not be utilized on those suffering from chronic injuries. Cold therapy should not be used for open wounds and should not be used for those suffering from circulatory or neuropathy-related conditions. Patients with illnesses should consult their physician prior to using cold therapy. Cold therapy should be used only on the areas affected in the early stages of pain.

In general, doctors suggest applying ice first to decrease swelling, then applying heat to alleviate discomfort. Heat therapy boosts blood flow and warms muscles before you start your activity. Cold therapy however, slows blood flow and reduces swelling and pain. To get the most effective relief, patients should cover the affected area with a thin towel. The cold therapy should be utilized for at minimum 15 minutes at a time to achieve the best results.

Reduces pain
It is contingent on the nature and extent of the injury which treatment is more effective in relieving pain. For acute pain, such as muscles strains it is recommended to use heat as the most effective treatment. Cold therapy is recommended for chronic pain, like long-term joint pain. There is no right or wrong treatment. Cold therapy is beneficial to most people suffering from joint pain.

Cold therapy, or cryotherapy is used to ease pain caused by inflammation and swelling. It reduces the damage to tissues by blocking nerve activity. Specifically, it numbs muscles that are painful and reduces nerve activity. It also reduces swelling and inflammation by decreasing nerve activity. Cold therapy is not recommended for everyone, particularly pregnant women and children. Cold therapy is better for severe pain from injuries, as it causes the body to respond differently to heat.

Inflammation is reduced
When used for many health conditions cold therapy can reduce pain and swelling. It reduces inflammation by constricting blood vessels in muscles, which slows down the flow of blood. In addition, cold therapy can reduce pain signal transmission by the brain. There are two kinds of cold therapy such as homemade ice packs and chemical cold packs. Cold therapy should be used only for the recommended duration similar to heat therapy. Prolonged cold exposure can cause Hives or ice burns.

Although both cold and therapy are beneficial however, they have distinct side effects. Injuries that are severe are more likely to be treated with cold therapy because of the decreased blood flow. Heat therapy aids in increasing blood flow and reduce inflammation and swelling by improving circulation. It also has a psychological calming effect on those suffering, making it an ideal choice for chronic pain management. Cold therapy is not as effective for long-term pain management.