Pain Management Doctors In Findlay Ohio

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can provide relief for up to five working days. This therapy is especially efficient for injuries that have been sustained from overuse or tears in muscles. Cold therapy also reduces the pain and inflammation by dilation of blood vessels. It improves blood flow to the area that is injured. It also helps with chronic joint pain. The best part about both therapies is that they can be combined!

Reduces inflammation
As opposed to heat therapy cold therapy lessens inflammation and blood flow to the affected area. The cold therapy helps reduce swelling and heat therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly effective in pain management because of its soothing effects on the joints. Which treatment should you choose to ease your discomfort? Here are some suggestions. Take a look at our helpful chart. Let’s look at how heat and cold therapy interact.

Ice therapy can be very efficient in reducing inflammation and swelling. It also produces an numbing effect that reduces the brain’s signaling for pain. There are many effective cold therapies available, such as the use of ice baths, homemade packs, and chemical cold packs. It is recommended to follow the same procedure as heat therapy and limit cold exposure. Don’t leave the ice pack on the skin for more than 20 minutes because this could cause the skin to burn and cause hives.

Swelling is lessened
While cold therapy can be effective in helping reduce swelling, it has certain limitations. This method should not be utilized on patients suffering from chronic injuries. Also, cold therapy should not be applied on wounds that are open and is not recommended for those who suffer from neuropathic or circulatory issues. Additionally, those suffering from infections must consult their doctor before applying this treatment. Cold therapy can be applied to the affected areas only in the early stages of the pain.

Doctors suggest that you apply ice to help reduce swelling, and then apply heat to relieve discomfort. The heat therapy improves blood flow and warms muscles prior to you can start your workout. Cold therapy however can slow blood flow and decreases swelling and pain. Cover the area affected with a towel to give the most effective relief. For better results treatment, cold therapy should be applied for at least 15 minutes a day.

Reduces pain
It depends on the type and severity of the injury, which treatment is more efficient in alleviating pain. For acute pain, such as a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There is no correct or incorrect treatment. Cold therapy is beneficial to those suffering from joint pain.

Cryotherapy, or cold therapy, is used to reduce the pain and inflammation caused by inflammation and swelling. It slows the deterioration of tissues by inhibiting nerve activity. It numbs muscles , and reduces nerve activity. It decreases swelling and inflammation by decreasing nerve activity. However cold therapy is not appropriate for some individuals particularly pregnant women. Cold therapy is more beneficial for severe pain from injuries because it causes the body to respond differently to heat.

Lowers inflammation
Cold therapy can be used to treat a variety health conditions. The cold therapy helps reduce inflammation by constricting blood vessels in muscles, which reduces blood flow. Additionally, cold therapy reduces the transmission of pain signals by the brain. Cold therapy techniques include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the duration recommended similar to heat therapy. If exposed to cold for too long may cause ice burns or hives.

Although both cold and therapy have their benefits However, they come with different side effects. Cold therapy is more effective in treating acute injuries caused by lower blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling through improving circulation. It can also provide psychological effects that calm, making it a good option to manage chronic pain. However cold therapy isn’t as efficient for long-term pain control.