Pain Management Doctors In Fort Collins Colorado

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can offer relief for up to five working days. This therapy is especially efficient for injuries that have been sustained from overuse or muscle tears. Cold therapy can reduce pain and inflammation by dilatation blood vessels. As a result, it promotes a faster blood flow to the area that is injured. Additionally, it can ease chronic joint pain. The best part about both treatments is that they can be combined!

Inflammation is lessened
Compared to heat therapy, cold therapy decreases inflammation and blood flow to the affected area. The cold therapy reduces swelling while heating therapy increases blood flow and pulls in more nutrients. Because of its soothing effects on joints it is especially efficient in pain management. Which treatment should you select to alleviate your discomfort? Here are some suggestions. Take a look at our helpful chart. Let’s take a look at how cold and heat therapy interact.

Ice therapy is effective at decreasing swelling and inflammation. Ice therapy also helps reduce inflammation and swelling. It can also trigger an numbing effect that can slow down the brain’s pain signals. The most effective cold therapy techniques include ice baths, homemade ice packs, and chemical cold packs. Similar to the use of heat therapy, you must follow the proper procedure and limit the time of exposure to cold. It is not recommended to leave the cold pack on your skin for more than 20 minutes as this can lead to ice burns or hives.

Reduces swelling
While cold therapy can be effective in helping reduce swelling, it comes with certain limitations. Patients with chronic injuries should not utilize this method. Also, cold therapy should not be applied on open wounds and is not recommended for patients with circulatory or neuropathic conditions. Patients suffering from infections should consult their doctor before using this therapy. Cold therapy should also be applied on the affected areas only in the initial stages of the pain.

Doctors suggest that you apply ice to decrease swelling and then heat to ease discomfort. Heat therapy increases blood flow and warms muscles prior to you begin your exercise. Cold therapy on the other hand slows blood flow and reduces swelling and pain. Cover the affected area with an apron to provide the best relief. Cold therapy should be used for at least 15-20 minutes at a time to obtain the best results.

Reduces pain
Based on the type of injury, cold or heat therapy is the most effective method for decreasing pain. For acute pain, like the result of a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. There isn’t a single right or wrong treatment. Cold therapy is beneficial for those suffering from joint pain.

Cryotherapy or cold therapy is used to decrease inflammation and swelling. It helps reduce the damage to tissues by blocking nerve activity. It numbs muscles and decreases nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. It is not suitable for everyone, particularly pregnant women and children. Because cold therapy causes the body to respond differently than heat, it is best for those suffering from a severe pain from an injury.

Lowers inflammation
The use of cold therapy can be utilized to treat a range of health ailments. It reduces inflammation by constricting blood vessels of muscles, which slows down the flow of blood. It also decreases pain signal transmission by your brain. Cold therapy methods include homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended like heat therapy. Exposure to cold for too long could lead to ice burns and itching.

Although both cold and therapy are beneficial However, they come with different negative effects. Cold therapy is more effective for injuries that are acute which result from diminished blood flow. The heat therapy increases blood flow and reduces inflammation and swelling through improving circulation. It also has a psychologically relaxing impact on the patient, which makes it a great option for pain management in chronic situations. Cold therapy isn’t as effective for long-term pain management.