Pain Management Doctors In Georgia

Pain Management Using Cold and Heat

If done correctly when done correctly, a combination of heat and cold therapy may provide relief for three to five working days. This therapy is especially efficient for injuries that have been sustained from overuse or tears in muscles. Cold therapy decreases pain and inflammation by dilatation blood vessels. As a result, it promotes a faster blood flow to the injured area. Additionally, it can ease joint pain that is chronic. The greatest thing is that both kinds of therapy can be used together!

Reduces inflammation
As opposed to heat therapy cold therapy decreases inflammation and blood flow to the affected region. The cold therapy decreases swelling and increases blood flow. The heat therapy improves blood flow and draws in more nutrients. Heat therapy is especially beneficial in pain relief due to its soothing effects on the joints. But which treatment should you choose to relieve your pain? Here are some suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy work together.

Ice therapy can be very effective in reducing inflammation as well as swelling. Ice therapy also helps reduce inflammation and swelling. It can also create an numbing effect, which slows down the brain’s pain signals. There are many effective cold therapy options, such as cold baths, homemade cold packs, and chemical cold packs. You should follow the same procedure as heat therapy and limit exposure to cold. Don’t leave the ice pack on the skin for more than 20 mins as this can result in burns and hives.

Swelling is lessened
Although cold therapy can help reduce swelling, it comes with certain limitations. People suffering from chronic injuries should not be using this treatment. Also cold therapy should not be applied on open wounds and is not recommended for individuals suffering from neuropathic and circulatory disorders. Patients with illnesses should consult their physician before using cold therapy. The cold therapy should be applied to the affected areas only during the early stages of pain.

In general, doctors suggest applying ice first to decrease swelling, and then applying heat to alleviate pain. Heating therapy increases blood flow and warms muscles prior to you can begin your activity. Cold therapy on the other hand can slow blood flow and reduces swelling and pain. For the most effective relief, patients should wrap the affected area with a soft towel. The use of cold therapy should be done for at least 15-20 minutes multiple times per day for the best results.

Reduces pain
Depending on the nature of injury, cold or hot therapy is the most effective way of decreasing pain. For acute pain, like muscles strains heating is the best treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. However, there isn’t a definitive and absolute rule of thumb for which one is more efficient. Cold therapy is beneficial to the majority of people suffering from joint pain.

Cryotherapy or cold therapy is used to reduce swelling and inflammation. It reduces the damage to tissues by inhibiting nerve activity. It numbs muscles and decreases nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. Cold therapy is not suitable for everyone, particularly pregnant women and children. Cold therapy is better for those suffering from severe injuries, as it causes the body to respond differently to heat.

Inflammation is reduced
When it is used for various health conditions cold therapy can reduce swelling and pain. It reduces inflammation by constricting blood vessels of muscles, which decreases the flow of blood. Furthermore, cold therapy decreases pain signal transmission by the brain. Cold therapy techniques include homemade ice packs and chemical cold packs. The use of cold therapy should be only for the time period recommended like heat therapy. Exposed to cold for too long can lead to ice burns and the development of hives.

Both cold and hot therapy have their advantages, but they have negative side effects. Injuries that are severe are more likely to be treated using cold therapy because of the decreased blood flow. The heat therapy increases blood flow and reduce inflammation and swelling by improving circulation. It also has a psychologically relaxing effect on the sufferer, which makes it a great option to manage chronic pain. Cold therapy isn’t as effective in long-term pain management.