Pain Management Doctors In Gulfport Mississippi

Pain Management Using Cold and Heat

If properly used when done correctly, a combination of heat and cold therapy may provide relief for three to five days. This therapy is particularly beneficial for muscle tears and overuse injuries. The cold therapy helps reduce pain and inflammation by dilatation blood vessels. It promotes faster blood flow to the area injured. It can also assist with chronic joint pain. The most appealing thing is that both forms of therapy can be combined!

Inflammation is lessened
As opposed to heat therapy cold therapy reduces inflammation and blood flow to the affected area. The cold therapy decreases swelling and increases blood flow. The heating therapy increases blood flow and draws in more nutrients. Heat therapy is especially beneficial in pain relief due to its calming effects on joints. What therapy should you use for your discomfort? Here are some tips. Take a look at our helpful chart. Let’s explore how heat and cold therapy work together.

Ice therapy can be extremely effective at reducing inflammation and swelling. Ice therapy can also help reduce swelling and inflammation. It can also create a numbing effect that slows down the brain’s pain signals. The most effective cold therapies include ice baths, homemade ice packs, and cold packs made of chemicals. Similar to heating therapy, it is essential to follow the proper procedure and limit the time of exposure to cold. Don’t leave the ice pack on the skin for more than 20 mins as this can result in irritation and hives.

Reduces swelling
Although cold therapy can reduce swelling, there are some limitations. This therapy is not recommended for those suffering from chronic injuries. Cold therapy should not be used for open wounds and should not be used for those suffering from circulatory neuropathy conditions. Furthermore, patients suffering from infections must consult their doctor before applying this therapy. Cold therapy should be used only on the areas affected at the beginning of pain.

Doctors suggest that you apply ice to decrease swelling, and then apply heat to relieve discomfort. Heat therapy boosts blood flow and warms muscles prior to you can start your workout. Cold therapy however slows blood flow and reduces swelling and pain. Cover the affected area with a towel to give the most effective relief. To get the best results cold therapy must be applied for at least 15 minutes a day.

Reduces pain
It is contingent on the nature and degree of the injury, which treatment is more effective in relieving pain. For acute pain, such as an injury to a muscle and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. There is no correct or incorrect treatment. A majority of people who suffer from joint pain can benefit from cold therapy.

Cryotherapy or cold therapy is used to decrease swelling and inflammation. It helps reduce the damage to tissues by blocking nerve activity. Particularly, it numbs muscles that are in pain and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. Cold therapy is not suitable for everyone, particularly pregnant women and children. Because cold therapy causes the body to react differently to heat, it is recommended for those who suffer from intense pain from an injury.

Lowers inflammation
If used to treat various health conditions, cold therapy can help reduce swelling and pain. Cold therapy reduces inflammation by constricting blood vessels in muscles, which decreases blood flow. Furthermore, cold therapy decreases pain signal transmission by the brain. Cold therapy methods include homemade ice packs and chemical cold packs. Cold therapy should be used only for the recommended time like heat therapy. Long-term exposure to cold can result in Hives or ice burns.

Both heat and cold therapy have their advantages, but they have negative side effects. Acute injuries are more likely to be treated with cold therapy due to the lower blood flow. The warmth therapy increases blood flow and reduces inflammation, swelling, and improves circulation. It can also provide psychological effects that calm which makes it a great option for pain management that is ongoing. Cold therapy isn’t as effective for long-term pain management.