Pain Management Doctors In Harrisburg Pa

Pain Management Using Cold and Heat

If properly used If done correctly, a combination of hot and cold therapy may provide relief for up to five days. This therapy is especially beneficial for injuries sustained over time and tears in muscles. Also, it reduces inflammation and pain through dilation of blood vessels. It promotes faster blood flow to the area that is injured. And it can help with joint pain that is chronic. The best part about both treatments is that they can be combined!

Reduces inflammation
Cold therapy is more effective than heat therapy when it comes to decreasing blood flow and inflammation to the affected areas. The cold therapy helps reduce swelling while heat therapy increases blood flow and pulls in more nutrients. The use of heat therapy is particularly effective in pain management due to its soothing effects on joints. But which treatment is best for your pain? Here are some suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy work together.

Ice therapy is efficient in reducing inflammation and swelling. It also creates a numbing effect and slows down the brain’s signaling for pain. The most effective cold therapy techniques include ice baths, homemade ice packs, and cold packs made of chemicals. As with heating therapy, it is essential to adhere to the right procedure and limit the amount of exposure to cold. It is not recommended to leave the ice pack on your skin for longer than 20 mins as this can lead to Hives or ice burns.

Swelling is decreased
While cold therapy is effective to reduce swelling, it does have certain limitations. People suffering from chronic injuries should not be using this treatment. Also, cold therapy should not be used on open wounds and is not recommended for patients who suffer from neuropathic or circulatory issues. Moreover, patients who suffer from infections should consult their doctor before applying this treatment. The use of cold therapy should be done only on the areas affected in the initial stages of pain.

Doctors recommend that you apply ice to decrease swelling and then use heat to relieve pain. Heat therapy boosts blood flow and warms muscles before you begin your exercise. Cold therapy however can slow blood flow and reduces swelling and pain. Cover the area affected with an apron to provide the best relief. The use of cold therapy should be done for at minimum 15 minutes multiple times per day to get the most effective results.

Reduces pain
It is contingent on the nature and degree of the injury, which treatment is more efficient in alleviating pain. For acute pain, such as an injury to a muscle it is recommended to use heat as the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There isn’t any one correct or incorrect treatment. Cold therapy is beneficial to those suffering from joint pain.

Cold therapy, or cryotherapy is used to decrease discomfort caused by inflammation as well as swelling. It slows the damage to tissues by inhibiting nerve activity. In particular, it numbs the muscles that are injured and decreases nerve activity. It reduces swelling and inflammation by decreasing nerve activity. However, cold therapy is not suitable for all people especially pregnant women. Because cold therapy causes the body to respond differently than heat, it is recommended for those who suffer from extreme pain due to an injury.

Inflammation is reduced
When used for a variety of health conditions cold therapy can reduce pain and swelling. Cold therapy can reduce inflammation by reducing blood vessels in muscles, thereby reducing blood flow. Furthermore, cold therapy decreases pain signal transmission via the brain. Cold therapy methods include homemade ice packs as well as chemical cold packs. The use of cold therapy should be only for the time period recommended like heat therapy. Long-term exposure to cold can result in the development of hives or ice burns.

Both cold and warm therapy have their advantages, but they also have negative side effects. Injuries that are acute are more likely to be treated with cold therapy because of the diminished blood flow. Heating therapy can increase blood flow and reduce inflammation and swelling through improving circulation. It also has a calming psychological effect on the sufferer, making it a great choice to manage chronic pain. However cold therapy isn’t as effective for long-term pain management.