Pain Management Doctors In Hawaii

Pain Management Using Cold and Heat

If properly used, a combination hot and cold therapy can offer relief for up to five working days. This therapy is particularly effective for muscle tears and injuries sustained from overuse. Also, it reduces inflammation and pain through dilation of blood vessels. This stimulates a greater flow of blood to the injured area. It can also assist with chronic joint pain. The greatest thing is that both forms of therapy can be used in conjunction!

Inflammation is reduced
In comparison to heat therapy, cold therapy decreases inflammation and blood flow to the affected region. The cold therapy reduces swelling and inflammation, while the heat therapy improves blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially efficient in managing pain. But which treatment should you choose for your discomfort? Here are some suggestions. Be sure to read our helpful chart. Let’s look at how heat and cold therapy can work together.

Ice therapy is effective at reducing inflammation and swelling. Ice therapy can also help reduce inflammation and swelling. It can also produce an numbing effect, which slows down the brain’s pain signals. There are many effective cold therapy options, such as cold baths, homemade packs, and chemical cold pack. Like with the use of heat therapy, you must follow the proper procedure and limit the amount of exposure to cold. Don’t leave the ice pack on your skin for more than 20 minutes as this can cause irritation and hives.

Reduces swelling
While cold therapy can help reduce swelling, there are some limitations. Patients who suffer from chronic injuries should not utilize this treatment. Also, cold therapy should not be used on wounds that are open and is not recommended for people suffering from neuropathic or circulatory conditions. Moreover, patients suffering from infections should consult with their physician prior to applying this therapy. The use of cold therapy should be done only on the areas affected in the beginning stages of pain.

In general, doctors recommend applying ice to reduce swelling, and then applying heat to ease pain. Heat therapy improves blood flow and also warms muscles prior to exercise. Cold therapy on the other hand reduces blood flow and decreases swelling and pain. To get the most effective relief, patients should wrap the affected area in a thin towel. For best results cold therapy must be applied for at least 15 minutes a day.

Reduces pain
Depending on the type of injury, either cold or heat therapy is the most effective way of relieving pain. For acute pain, such as a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There is no one correct or incorrect treatment. Cold therapy is beneficial to many people who suffer from joint pain.

The practice of cold therapy, also known as cryotherapy is used to decrease pain caused by inflammation and swelling. It reduces tissue damage by preventing nerve activity. Particularly, it numbs muscles that are painful and reduces nerve activity. It also reduces swelling and inflammation by reducing nerve activity. Cold therapy is not recommended for everyone, especially pregnant women and children. Cold therapy is better for severe pain from injuries because it causes the body to respond differently to heat.

Inflammation is lessened
Cold therapy is a method to treat a variety of health conditions. Cold therapy reduces inflammation by reducing blood vessels in muscles, which decreases blood flow. Cold therapy also reduces the transmission of pain signals by your brain. There are two kinds of cold therapy: homemade ice packs or chemical cold packs. The use of cold therapy should be only for the recommended duration as with heat therapy. If exposed to cold for too long could lead to ice burns and hives.

While both cold and heat therapy have benefits however, they have distinct negative effects. Injuries that are acute are more likely to be treated with cold therapy due to the decreased blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling by enhancing circulation. It can also have a psychological calming effect making it a suitable option to manage chronic pain. However cold therapy isn’t as effective for long-term pain relief.