Pain Management Doctors In Kansas

Pain Management Using Cold and Heat

If done correctly, a combination hot and cold therapy can offer relief for up to five days. This therapy is particularly effective for overuse injuries and tears in muscles. The cold therapy can also lessen the pain and inflammation by dilation of blood vessels. As a result, it promotes a faster blood flow to the injured area. It can also assist with chronic joint pain. The great thing about both treatments is that they can be combined!

Inflammation is reduced
In comparison to heat therapy, cold therapy lessens inflammation and blood flow to the affected area. The cold therapy lessens swelling and increases blood flow. The heating therapy increases blood flow and draws in more nutrients. Because of its soothing effects on joints it is especially effective in pain management. Which treatment should you select to ease your discomfort? Here are some suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy work together.

Ice therapy can be effective in reducing inflammation as well as swelling. Ice therapy also helps reduce swelling and inflammation. It can also trigger an numbing effect that can slow down the brain’s pain signals. There are numerous effective cold therapy optionsavailable, including cold baths, homemade packs, and a chemical cold pack. It is important to follow the same procedures as heat therapy and limit exposure to cold. You should not leave the cold pack on your skin for longer than 20 mins as this can lead to the development of hives or ice burns.

Reduces swelling
While cold therapy may reduce swelling, there are certain limitations. Patients with chronic injuries should not use this treatment. Also cold therapy should not be used on open wounds and is not recommended for those suffering from neuropathic and circulatory disorders. Additionally, those suffering from infections must consult their physician prior to applying this therapy. Cold therapy should be used only on the areas that are affected in the early stages of pain.

In general, doctors recommend applying ice to reduce swelling, then applying heat to ease pain. Heat therapy boosts blood flow and helps warm muscles before you begin your exercise. Cold therapy on the other hand, slows blood flow and decreases swelling and pain. For the most effective relief, patients should wrap the affected area in a thin towel. To get the best results treatment, cold therapy should be applied for at minimum 15-20 minutes several times per day.

Reduces pain
It’s based on the type and degree of the injury, which treatment is more effective in relieving pain. In general, heat is the best solution for pain that is acute, like an injury to the muscles, and cold therapy is recommended when pain is chronic, like a long-standing joint pain. There isn’t any definitive and absolute rule of thumb for which is more efficient. Most people who suffer from joint pain may benefit from cold therapy.

Cryotherapy, also known as cold therapy is used to ease the pain caused by inflammation and swelling. It reduces the damage to tissues by blocking nerve activity. In particular, it numbs the muscles that are injured and decreases nerve activity. It decreases swelling and inflammation by reducing nerve activity. It is not suitable for everyone, especially pregnant women and children. Because cold therapy causes the body to react differently to heat, it is best for people who are experiencing extreme pain due to an injury.

Lowers inflammation
Cold therapy can be used to treat a range of health conditions. The cold therapy helps reduce inflammation by constricting blood vessels in muscles, which reduces blood flow. In addition, cold therapy can reduce pain signal transmission through the brain. Cold therapy methods include homemade ice packs as well as chemical cold packs. Cold therapy should be used only for the recommended time like heat therapy. Exposure to cold for too long could lead to ice burns and hives.

While both heat and cold therapy are beneficial but they have distinct negative effects. Cold therapy is more effective in treating acute injuries, which are due to lower blood flow. Heating therapy increases blood flow, reduces swelling, inflammation, and improves circulation. It also has a calming psychological impact on the patient, making it a great choice for pain management in chronic situations. However cold therapy isn’t as effective for long-term pain relief.