Pain Management Florissant Mo

Pain Management Using Cold and Heat

If used correctly when done correctly, a combination of heat and cold therapy can provide relief for three to five days. This therapy is especially effective for overuse injuries and tears in muscles. Also, it reduces inflammation and pain through dilation of blood vessels. It increases the flow of blood to the area that has been injured. It also helps with chronic joint pain. The best part is that both kinds of therapy can be used together!

Reduces inflammation
Cold therapy is more efficient than heat therapy at decreasing blood flow and inflammation to the affected areas. The cold therapy lessens swelling, while the heat therapy boosts blood flow and pulls in more nutrients. Because of its soothing effects on joints the heat therapy is especially effective in managing pain. But what treatment is best to ease your pain? Here are some suggestions. Make sure to read our chart of helpful information. Let’s take a look at how cold and heat therapy interact.

Ice therapy is effective at reducing inflammation and swelling. It also creates the sensation of numbness and slows down the brain’s signaling for pain. There are a variety of effective cold therapy options, such as cold baths, homemade packs, and a chemical cold packs. Like with the use of heat therapy, you must adhere to the right procedure and limit the amount of cold exposure. You should not leave the cold pack on your skin for longer than 20 mins as it could result in Hives or ice burns.

Swelling is reduced
Although cold therapy is a great way to reduce swelling, it has some limitations. This method is not recommended for those suffering from chronic injuries. Cold therapy should not be used for open injuries and should not be used for those with circulatory or neuropathy-related conditions. Patients suffering from infections should consult their doctor before applying cold therapy. Cold therapy should be utilized only on the areas affected in the beginning stages of pain.

In general, doctors suggest applying ice to reduce swelling, then applying heat to alleviate pain. Heating therapy increases blood flow and warms muscles prior to you can begin your activity. Cold therapy on the other hand reduces blood flow and reduces swelling and pain. Wrap the affected area with an apron to provide the best relief. For better results cold therapy must be used for at least 15 minutes a day.

Reduces pain
It’s dependent on the type and severity of the injury which treatment is more effective in relieving pain. For acute pain, such as a muscle strain it is recommended to use heat as the most effective treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. However, there isn’t a definitive and absolute rule of thumb for which is more efficient. Cold therapy is beneficial to those suffering from joint pain.

Cryotherapy, also known as cold therapy, is used to reduce discomfort caused by inflammation as well as swelling. It reduces tissue damage by preventing nerve activity. It numbs muscles , and reduces nerve activity. It reduces inflammation and swelling by decreasing nerve activity. However cold therapy isn’t appropriate for some individuals, especially children and pregnant women. Cold therapy is more beneficial for severe pain from injuries because it causes the body to respond differently to heat.

Inflammation is reduced
Cold therapy can be used to treat a variety of health ailments. It reduces inflammation by constricting the blood vessels in muscles, which restricts the flow of blood. Also, cold therapy reduces pain signal transmission by your brain. Methods for cold therapy include homemade ice packs as well as chemical cold packs. The use of cold therapy should be only for the recommended time, just like heat therapy. Being exposed to cold for too long may lead to ice burns and hives.

Although both cold and therapy are beneficial but they have distinct side effects. Injuries that are acute are more likely to be treated using cold therapy due to the diminished blood flow. The heat therapy increases blood flow and reduces swelling and inflammation by improving circulation. It also has a psychologically relaxing effect on the sufferer, making it a good choice for pain management in chronic situations. However, cold therapy is not as efficient for long-term pain control.