Pain Management Hammonton Nj

Pain Management Using Cold and Heat

If done correctly If done correctly, a combination of hot and cold therapy can ease pain for up to five working days. This therapy is particularly effective for muscle tears and injuries sustained from overuse. Cold therapy decreases inflammation and pain by dilatation of blood vessels. In turn, it promotes a faster blood flow to the area that is injured. Additionally, it can ease chronic joint pain. The greatest thing is that both kinds of therapy can be used in conjunction!

Inflammation is reduced
Cold therapy is more efficient than heat therapy at decreasing inflammation and blood flow to the affected areas. The cold therapy reduces swelling while heating therapy increases blood flow and pulls in more nutrients. Because of its calming effects on joints it is especially efficient in pain management. Which treatment should you select to ease your discomfort? Here are some suggestions. Take a look at our chart for help. Let’s explore how heat and cold therapy work together.

Ice therapy can be extremely effective at decreasing swelling and inflammation. Ice therapy can also help reduce inflammation and swelling. It also can cause the sensation of numbness that slows down the brain’s pain signals. There are many effective cold therapy options, such as cold baths, homemade cold packs, and a chemical cold pack. Just like with heat therapy, it is important to follow the proper procedure and limit the time of exposure to cold. Don’t leave the ice pack on the skin for more than 20 minutes since this can lead to the skin to burn and cause hives.

Reduces swelling
While cold therapy can help reduce swelling, there are some limitations. Patients with chronic injuries should not be using this treatment. Cold therapy should not be applied to open injuries and should not be used for those suffering from circulatory or neuropathy issues. Patients suffering from infections must consult with their physician prior to applying this therapy. The use of cold therapy should be done only on the affected areas in the initial stages of pain.

In general, doctors recommend applying ice to reduce swelling, and then applying heat to alleviate discomfort. Heat therapy boosts blood flow and helps warm muscles before you start your activity. Cold therapy, on other side, reduces blood flow and reduces swelling. For the most effective relief, patients should wrap the affected area with a soft towel. The use of cold therapy should be done for at least 15 minutes several times per day for the best results.

Reduces pain
Depending on the nature of injury, cold or hot therapy is most effective for decreasing pain. For acute pain, such as the result of a muscle strain heating is the best treatment. Cold therapy is recommended to treat chronic pain, for instance long-term joint pain. There isn’t a exact and definite rule for which is more effective. A majority of people who suffer from joint pain may benefit from cold therapy.

Cold therapy, or cryotherapy is used to lessen discomfort caused by inflammation as well as swelling. It slows the damage to tissues by reducing nerve activity. It numbs muscles and decreases nerve activity. It also reduces inflammation and swelling by reducing nerve activity. However it isn’t suitable for certain people, especially children and pregnant women. Cold therapy is a better option for severe pain from injuries, as it causes the body to respond differently to heat.

Inflammation is reduced
Cold therapy can be used to treat a variety of health ailments. It lowers inflammation by constricting the blood vessels of muscles, which decreases the flow of blood. Additionally, cold therapy reduces pain signal transmission via the brain. Cold therapy techniques include homemade ice packs as well as chemical cold packs. Similar to heat therapy, cold therapy should be limited to the recommended duration. A prolonged exposure to cold may cause ice burns or hives.

Both heat and cold therapy have advantages, but they have adverse effects. Cold therapy is more effective in treating acute injuries which result from reduced blood flow. The heat therapy improves blood flow and reduces inflammation, swelling and improves circulation. It also has a psychologically relaxing effect on the sufferer, making it a great choice for chronic pain management. Cold therapy is not as effective for long-term pain management.