Pain Management In The Elderly Powerpoint

Pain Management Using Cold and Heat

If properly utilized If used properly, a combination of heat and cold treatments can provide relief for up to five days. This therapy is especially beneficial for injuries sustained over time and tears in muscles. Cold therapy decreases inflammation and pain through dilatation blood vessels. In turn, it increases the flow of blood to the injured area. It can also help with chronic joint pain. The most appealing thing is that both forms of therapy can be combined!

Reduces inflammation
In comparison to heat therapy, cold therapy can reduce inflammation and blood flow to the affected area. The cold therapy reduces swelling while heating therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly efficient in managing pain because of its soothing effects on the joints. Which one of the therapies should you choose to relieve your discomfort? Here are some helpful suggestions. Take a look at our chart for help. Let’s look at how heat and cold therapy work together.

Ice therapy can be very effective in reducing inflammation and swelling. It also produces the sensation of numbness and reduces messages to the brain that signal pain. There are a variety of effective cold therapy options, such as cold baths, homemade packs, and a chemical cold packs. As with heating therapy, it is essential to follow the proper procedure and limit the time of cold exposure. Don’t leave the ice pack on your skin for more than 20 mins as this can cause ice burns and hives.

Swelling is lessened
While cold therapy can be effective in helping reduce swelling, it comes with certain limitations. This therapy should not be used on patients suffering from chronic injuries. Also, cold therapy should not be used on wounds that are open and is not recommended for patients with circulatory or neuropathic conditions. Patients suffering from infections should consult their doctor before using cold therapy. Cold therapy should be utilized only on the areas affected in the initial stages of pain.

Doctors recommend that you apply ice to lessen swelling and then use heat to ease discomfort. Heat therapy boosts blood flow and warms muscles prior to you can start your workout. Cold therapy however reduces blood flow and decreases swelling and pain. Cover the affected area with towels to provide the best relief. For better results cold therapy should be used for at least 15 minutes a day.

Reduces pain
It’s dependent on the type and extent of the injury which treatment is more efficient in relieving pain. For acute pain, such as a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is recommended for chronic pain, like long-term joint pain. There isn’t a single right or wrong treatment. Cold therapy is beneficial to those suffering from joint pain.

Cryotherapy or cold therapy is used to decrease inflammation and swelling. It slows the damage to tissues by inhibiting nerve activity. It reduces muscle numbness and nerve activity. It reduces swelling and inflammation by reducing nerve activity. Cold therapy is not recommended for everyone, especially pregnant women and children. Cold therapy is more beneficial for severe pain from injuries because it causes the body to respond differently to heat.

Inflammation is reduced
Cold therapy can be used to treat various health ailments. It lowers inflammation by constricting the blood vessels of muscles, which reduces the flow of blood. It also decreases the transmission of pain signals to your brain. There are two types of cold therapy that can be used: homemade ice packs or chemical cold packs. Cold therapy should be used only for the recommended time, just like heat therapy. Being exposed to cold for too long may result in ice burns as well as hives.

Although both cold and heat therapy are beneficial but they have distinct side effects. Injuries that are severe are more likely to be treated using cold therapy because of the reduced blood flow. The warmth therapy increases blood flow and reduces inflammation, swelling, and improves circulation. It also has a psychologically relaxing effect on those suffering, making it a good choice for pain management that is ongoing. Cold therapy is not as effective in long-term pain management.