Scrambler Therapy For The Management Of Chronic Pain

Pain Management Using Cold and Heat

If used correctly the combination of hot and cold therapy can offer relief for up to five days. This therapy is particularly efficient for injuries that have been sustained from overuse or muscle tears. Cold therapy decreases inflammation and pain by dilatation of blood vessels. It improves blood flow to the area that is injured. It can also help with chronic joint pain. The great thing about both treatments is that they can be combined!

Reduces inflammation
In comparison to heat therapy, cold therapy reduces inflammation and blood flow to the affected area. The cold therapy lessens swelling, while the heat therapy boosts blood flow and draws in more nutrients. Because of its calming effects on joints heating therapy is particularly efficient in managing pain. Which therapy should you choose to ease your pain? Here are some tips. Take a look at our helpful chart. Let’s discuss how cold and heat therapy interact.

Ice therapy can be very effective in reducing inflammation and swelling. It also has an numbing effect, which reduces the brain’s signals for pain. There are a variety of effective cold therapy optionsavailable, including cold baths, homemade cold packs, and a chemical cold pack. It is recommended to follow the same protocol as heat therapy and limit cold exposure. It is not recommended to leave the frozen skin for longer than 20 mins as it could result in Hives or ice burns.

Swelling is decreased
Although cold therapy can help reduce swelling, it does have certain limitations. Patients suffering from chronic injuries should not use this method. Cold therapy should not be used for open injuries and should not be considered for those suffering from circulatory or neuropathy-related conditions. Furthermore, patients suffering from infections must consult their physician prior applying this treatment. Cold therapy should be used only on the areas affected at the beginning of pain.

In general, doctors recommend applying ice to reduce swelling, and then applying heat to relieve discomfort. The heat therapy improves blood flow and helps warm muscles before you start your activity. Cold therapy, on the other side, reduces blood flow and reduces swelling. Wrap the affected area with a towel to provide the best relief. It is recommended to use cold therapy for at least 15 minutes, alternating between each day to obtain the best results.

Reduces pain
Depending on the kind of injury, cold or heat therapy is the most effective method for decreasing pain. For acute pain, such as the result of a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested for chronic pain, such long-term joint pain. There is no solution that is right or wrong. Cold therapy is beneficial to those suffering from joint pain.

Cold therapy, or cryotherapy is used to lessen the pain caused by inflammation and swelling. It helps to reduce the damage to tissues by reducing nerve activity. It specifically numbs muscles that are injured and decreases nerve activity. It also reduces inflammation and swelling by decreasing nerve activity. However cold therapy is not suitable for all people especially pregnant women. Because cold therapy causes the body to react differently to heat, it is best for people who are experiencing severe pain from an injury.

Inflammation is reduced
Cold therapy is a method to treat various health conditions. Cold therapy decreases inflammation by reducing blood vessels in muscles, which can reduce blood flow. In addition, cold therapy can reduce the transmission of pain signals by the brain. Cold therapy methods include homemade ice packs and chemical cold packs. Similar to heat therapy, cold therapy should be restricted to the recommended time frame. If exposed to cold for too long may cause ice burns or hives.

While both cold and heat therapy have benefits but they have distinct adverse effects. Injuries that are severe are more likely to be treated with cold therapy because of the decreased blood flow. Heat therapy helps increase blood flow and reduce swelling and inflammation by improving circulation. It also has a psychologically calming effect on the sufferer, making it a good choice to manage chronic pain. Cold therapy isn’t as effective for long-term pain management.