Septic Arthritis Pain Management

Pain Management Using Cold and Heat

If properly utilized when used correctly, a combination of hot and cold therapies can offer relief for up to 5 days. This therapy is particularly effective for muscle tears and injuries from overuse. The cold therapy can also lessen inflammation and pain through dilation of blood vessels. In turn, it increases the flow of blood to the area that is injured. It also helps with chronic joint pain. The greatest thing is that both forms of therapy can be combined!

Reduces inflammation
Compared to heat therapy, cold therapy can reduce inflammation and blood flow to the affected area. The cold therapy lessens swelling while heating therapy increases blood flow and draws in more nutrients. The use of heat therapy is particularly beneficial in pain relief because of its soothing effects on joints. Which one of the therapies should you choose to alleviate your pain? Here are some ideas. Take a look at our chart for help. Let’s look at how heat and cold therapy interact.

Ice therapy can be very efficient in reducing inflammation and swelling. It also creates an numbing effect that slows down the brain’s signaling for pain. There are numerous effective cold therapy optionsavailable, including the use of ice baths, homemade packs, and a chemical cold pack. It is important to follow the same procedure as heat therapy and limit exposure to cold. Don’t leave the ice pack on your skin for more than 20 mins since this can lead to the skin to burn and cause hives.

Reduces swelling
While cold therapy can help reduce swelling, it has certain limitations. Patients with chronic injuries should avoid this treatment. Cold therapy should not be used on open injuries and should not be recommended for those with circulatory or neuropathy-related conditions. Patients suffering from infections should consult their doctor before applying cold therapy. Cold therapy should be used only on the areas affected in the initial stages of pain.

In general, doctors suggest applying ice at first to reduce swelling, and then applying heat to ease discomfort. Heating therapy improves blood flow and warms up muscles prior to exercising. Cold therapy, on other side, reduces blood flow and reduces swelling. To get the most effective relief, patients should cover the affected area with a light towel. For the best results treatment, cold therapy should be applied for at least 15-20 minutes several times per day.

Reduces pain
It depends on the type and extent of the injury which treatment is more effective in relieving pain. For acute pain, like a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested for chronic painsuch as long-term joint pain. However, there is no strict and unchanging rule of thumb on which is more efficient. Many people suffering from joint pain may benefit from cold therapy.

The practice of cold therapy, also known as cryotherapy, is used to reduce pain caused by inflammation and swelling. It helps to reduce the damage to tissues by reducing nerve activity. Specifically, it numbs muscles that are injured and decreases nerve activity. It also reduces swelling and inflammation by reducing nerve activity. However it isn’t appropriate for some individuals especially pregnant women. Because cold therapy causes the body to react differently than heat, it is recommended for people who are experiencing severe pain from an injury.

Lowers inflammation
When used for various health conditions, cold therapy can help reduce swelling and pain. It lowers inflammation by constricting blood vessels of muscles, which slows down the flow of blood. Moreover, cold therapy lowers the transmission of pain signals by the brain. There are two types of cold therapy: homemade ice packs or chemical cold packs. As with heat therapy, cold therapy should be limited to the recommended time frame. Exposure to cold for too long could cause ice burns or itching.

Although both cold and therapy have their benefits however, they have distinct adverse effects. Cold therapy is more effective in treating acute injuries caused by lower blood flow. Heat therapy helps increase blood flow and reduce inflammation and swelling by improving circulation. It also has a psychological calming effect on the sufferer which makes it a great option to manage chronic pain. Cold therapy is not as effective in long-term pain management.