Specialists In Pain Management Chattanooga Tennessee

Pain Management Using Cold and Heat

If done correctly If done correctly, a combination of hot and cold therapy can provide relief for three to five days. This therapy is particularly beneficial for muscle injuries and injuries from overuse. Cold therapy decreases inflammation and pain through dilatation blood vessels. This helps to increase the flow of blood to the injured area. It can also assist with chronic joint pain. The best part about both treatments is that they can be combined!

Reduces inflammation
Cold therapy is more efficient than heat therapy at decreasing blood flow and inflammation to the affected areas. The cold therapy helps reduce swelling while heat therapy increases blood flow and pulls in more nutrients. Heating therapy is especially effective in pain management due to its calming effects on joints. But which treatment is best to relieve your pain? Here are some helpful suggestions. And, make sure to read our chart of helpful information. Let’s look at how cold and heat therapy interact.

Ice therapy can be effective in reducing inflammation as well as swelling. Ice therapy also helps reduce swelling and inflammation. It also can cause an numbing effect that can slow down the brain’s pain signals. The most effective cold therapy techniques include ice baths homemade ice packs and cold packs made of chemicals. Like with heating therapy, it is essential to adhere to the right procedure and limit the time of exposure to cold. Do not leave the ice pack on the skin for more than 20 mins as this can cause burns and hives.

Reduces swelling
Although cold therapy can reduce swelling, there are some limitations. Patients with chronic injuries should not be using this method. Cold therapy should not be applied to open wounds and should not be considered for those suffering from circulatory neuropathy conditions. Furthermore, patients who suffer from infections should consult their physician prior to using this therapy. Cold therapy should be applied on the affected areas only in the initial stages of pain.

Doctors suggest that you apply ice to reduce swelling and then apply heat to ease discomfort. The use of heat increases blood flow and also warms muscles prior to exercise. Cold therapy, on other hand, decreases blood flow and reduces swelling. For the most effective relief, patients should wrap the affected area with a soft towel. For the best results cold therapy should be applied for a minimum of 15 minutes a day.

Reduces pain
It’s dependent on the type and severity of the injury, which treatment is more efficient in relieving pain. For acute pain, such as a muscle strain and strain, heat therapy is the most effective treatment. Cold therapy is suggested to treat chronic pain, for instance long-term joint pain. There is no solution that is right or wrong. Cold therapy is beneficial to the majority of people suffering from joint pain.

Cryotherapy, or cold therapy is used to decrease pain caused by inflammation and swelling. It slows the damage to tissues by reducing nerve activity. It reduces muscle numbness and nerve activity. It also reduces swelling and inflammation by reducing nerve activity. However, cold therapy is not suitable for all people especially pregnant women. Because cold therapy causes the body to react differently than heat, it is recommended for those suffering from extreme pain due to an injury.

Inflammation is reduced
Cold therapy can be used to treat various health conditions. Cold therapy can reduce inflammation by reducing blood vessels in muscles, thereby reducing blood flow. Furthermore, cold therapy decreases pain signal transmission by the brain. Cold therapy techniques include homemade ice packs and chemical cold packs. Like heat therapy, cold therapy should be limited to the recommended duration. If exposed to cold for too long may cause ice burns or hives.

Both cold and warm therapy have advantages, however, they can also cause side effects. Cold therapy is more effective for acute injuries caused by lower blood flow. The heat therapy increases blood flow and reduce inflammation and swelling by enhancing circulation. It also has a calming psychological impact on the patient, making it a great choice for chronic pain management. However, cold therapy is not as efficient for long-term pain management.